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I'm taking natural vitamin E from Yangshengtang, and I want to know when is the best time to eat it?
Hello: How to take it: Take one pill once a day.

It doesn't matter before or after meals, because it is natural vitamins, natural E, safflower seed oil, perilla oil, gelatin and glycerol.

Vitamin E in Yangshengtang Natural Vitamin E Soft Capsule is extracted from soybean and 100% is pure natural.