Cao Shi is also concerned about the suitability of hot and cold diets. He stressed that the hot and cold diet should follow the natural changes of the four seasons. Generally speaking, it is better to eat hot food in winter and cold food in summer. However, because the stomach likes warm and hates cold, there is less heat damage and more cold damage. Therefore, he thinks that overheating is not as good as supercooling, and points out: "Be cautious when fruits and vegetables are cold. The stomach likes to be warm, and it warms up. When it is cold, it hurts the stomach first, and the spleen does not transport. "
In addition, Cao Shi also believes that regulating the spleen and stomach is not only a moderate diet, but also an appropriate cold and heat. If food stops the stomach after a meal, you must slow down by hundreds of steps. Removing qi from food will grind the stomach and make it easy to digest. However, it has also been pointed out that "after a full meal, you should not rush, and rushing will go against the gas, which will not only make food difficult to melt, but also cause congestion." And warned not to lie down after meals, which is why "the stomach is full of spleen" is easy to hurt the stomach. If you want to lie flat after a meal, "you should lie on your right side to lose your temper ... if you eat far (for a long time), it should be left and right."
Cao Shi also attaches great importance to the measures of nourishing the stomach with porridge to prolong life. He believes that "porridge can benefit people, especially the elderly". "Eating a bowl of porridge on an empty stomach every day can promote innovation (promote metabolism), promote fluid production and stomach (make the spleen and stomach function unobstructed), and the benefits are not small." Even think that "there is competition for porridge, regardless of rice (meal), hunger is food, but also strong and enjoy life." Therefore, he has compiled as many as 100 kinds of prescriptions for medicinal porridge, which can be "used for the elderly."
As can be seen from the above, Cao Tingdong has paid enough attention to and advocated food, diet, careful medicine and medicated porridge in various measures of comprehensive health care, combined with his own practical experience. For the treatment of beriberi, there is no limit to the dosage of Phytolacca acinosa. Chop it up, cook it with wine, and even eat it with Phytolacca acinosa. If the abdomen is swollen, eat Phytolacca acinosa and rice porridge together.
Treating beriberi is very effective, and soaking feet with Chinese fir or boiled juice is very effective.
To treat beriberi, edema, swelling of the head and face, and unfavorable urination, use 1 to add a little late rice juice to the horse teeth and cook.
Gryllotalpa: Gryllotalpa is salty, which can cure ten edema, up and down or so, without immediate effect.
Dosage: one yuan to one yuan and five cents.
The mole cricket tastes salty and cold. Conducive to the effect of water to reduce swelling, and can treat edema diseases that are not conducive to urination. Although the ancients said that the mole was divided into four parts, the upper part swelled the upper part, the lower part swelled the lower part, the left part swelled the left part, and the right part swelled the right part, the effect was quick, but the whole mole was used clinically, and the wings and feet were removed and fried.
In addition, it can also treat carbuncle swelling, rubella and beriberi swelling, and can also wash the affected area by mashing moles for external application or decocting soup to make bamboo thorns, wood thorns and needles in meat come out.
Attachment: Do not use for pregnant women.