Lycium barbarum and jujube can nourish yin and enrich blood, and have good skin care effect. Just soak them in water and drink them directly.

2.

Lycium barbarum and chrysanthemum both have the effects of clearing liver and improving eyesight. They are very suitable for office workers who are sitting in front of computers now, and can eliminate eye discomfort. Usually, they can drink it directly with this.

3.

Lycium barbarum and longan together have the effect of nourishing yin and calming the nerves. If you always feel dreamy and flustered when you sleep, you might as well try this, and you can also add some Ziziphus jujuba seeds for better effect.