How much is a gram of bird's nest? Bird's nest from the quality and variety, the top can be from tens of yuan a gram to hundreds of yuan a gram! Bird's nest is divided into cave swallow and domestic swallow, and bird's nest is also divided into hairy swallow and net swallow. Among them, Mao Yan is divided into light hair, medium hair and big hair. Also: various types! Divided into lights, cakes, strips, corners, broken and other different categories. One gram can range from a few yuan to several hundred yuan! So how much a gram costs depends on what kind. If you eat it yourself, you can buy real bird's nest strips and cakes, which are economical and affordable. The price is 10 yuan.

The most effective way to ensure the authenticity of bird's nest 100% is to buy traceable bird's nest from Malaysia, which has signed an agreement with China Quality Director Bureau. This is the only way for the two governments to guarantee authenticity, but the price is relatively expensive. Above 50 yuan1g.

Benefits of eating bird's nest: Bird's nest is a kind of food, and its function is as a nourishing food for health care. Bird's nest contains a lot of sialic acid. It is a water-soluble protein containing 18 amino acids. The biggest benefits of bird's nest are: enhancing immunity, healing wounds and repairing damaged cells. It makes it difficult for bacteria to attach to respiratory mucosa, so scientific research proves that it can resist influenza. Bird's nest is suitable for all people over eight months. According to modern medical research, bird's nest contains three most unique substances:

Sialic acid sialic acid is a naturally occurring carbohydrate. It can prevent the invasion of germs and prevent respiratory diseases such as colds and coughs.

Two. Epidermal growth factor can stimulate the proliferation of many kinds of cells, mainly epidermal cells and endothelial cells. It has a good effect on the repair and healing of corneal injury, burns, surgery and other wounds. In beauty, it can regulate cell growth and differentiation, nourish skin, prevent pigmentation, enhance skin repair, promote wound healing and delay aging.

Three. Colony stimulating factor can regulate the immune system and recombine human cells.

Eating nutritious health products is like eating three meals when you are hungry. Nutrition should be supplemented after physical exhaustion, and you must be patient for a long time to see the effect.