1, nourishing blood and calming the nerves: Lycium barbarum and jujube can promote the production of hemoglobin, and can be used to prevent and treat anemia, physical weakness, sallow complexion and other symptoms caused by blood deficiency.
2, the role of protecting the liver and improving eyesight: Lycium barbarum can enter the liver meridian, which can promote liver detoxification, and can be used to treat symptoms such as redness, swelling and pain, blurred vision and dry eyes caused by liver fire.
3, tonifying kidney and strengthening yang: black wolfberry and red dates can also enter the kidney meridian, which can be used to assist in the treatment of waist and knee weakness, shortness of breath, tinnitus, impotence and premature ejaculation caused by kidney deficiency.
Extended data
Lycium barbarum is sweet and flat, and rich in protein, Lycium barbarum polysaccharide, amino acids, vitamins, minerals, trace elements and other nutrients. It is also rich in black fruit pigment (natural procyanidins, OPC for short), and the OPC content exceeds that of blueberries, which is the highest natural wild plant found in 20 16.
Procyanidin OPC is the most effective natural water-soluble free radical scavenger, and its efficacy is 20 times that of VC and 50 times that of ve. Lycium barbarum is known as the wild "blue enchantress".
Jujube, also known as jujube, belongs to angiosperms, dicotyledonous plants, rhamnaceae and Ziziphaceae. Its vitamin content is very high, and it has the reputation of "natural vitamin pill", which has the effect of nourishing yin and strengthening yang.
China's cursive book "Ben Jing" records that red dates are sweet in taste and warm in nature, belonging to the spleen and stomach meridian, and have the functions of nourishing the middle energizer, nourishing blood and calming the nerves and relaxing the medicinal properties; However, modern pharmacology has found that jujube is rich in nutrients such as protein, sugar, organic acids, vitamin A, vitamin C, various trace calcium and amino acids.
Baidu encyclopedia-Lycium barbarum.
Baidu Encyclopedia-Jujube