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Classic quotations of health preservation
1, less appetite, more desire. -Cao Tingdong

2, don't eat after anger, don't get angry after eating. Liang Zhangju

3, regular exercise, persistence, people and machines, regular exercise can not rust. -Zhu De

4. Those who care well will die, those who worry will be half-hearted, and those who use will die. -Cao Zhi

5, all diseases must be treated first, and then standardized. -Li Shizhen

6, health care should be based on food supplements, and treatment should be tested. Zhang Congzheng

7. If you talk too much, you will turn your back; If you want too much, you will hurt your life. -Lin Bu

8. Not greedy can prolong life; If you are extravagant, you will suffer in the end. -Long Zunxu

9. I don't want to be extremely hungry to eat, but I don't have enough to eat. I don't want to be extremely thirsty to drink, but I drink too much. -Ge Hong

10, Huolu, don't be angry. -Wei

1 1. Anger leads to anger, joy leads to discouragement, sadness leads to anger and fear leads to anger. anonymous

12, wind, the beginning of all diseases. The ancients sheltered from the wind like arrows. -Cao Tingdong

13. The real way to stay healthy all your life is to prolong your youth and heart. -Collins

14, keeping in good health is like a disease, so you can't ask for it yourself. -Cao Tingdong

15, people who know how to live, do not harm life, health is also called. lv buwei

16, fighting back tears, equals chronic * *. William Frey

17, clear mind, calm mind, calm mind and good health. -Zeng Guofan

18, food and clothing at room temperature, one is spring; The mind is always smooth, and all diseases retreat. -Cai Qing

19, eating thousands of tablets is not as good as lying alone for one night; It is better to lie alone all night than to take medicine for a thousand days. -Yang Shen

20, sleep sideways and bend over, feel right and stretch again, sooner or later. Sleep first, then sleep. —— Cai Jitong

2 1, too many talents make you worry, and too much affection makes you worry. -Xu Tianzhai

22. Don't have too many clothes and not too bad food. Liang Zhangju

23, herbivores are not easy to lick, aquatic insects is not easy to water. anonymous

24. Form depends on God, and God must exist in form. -Sikongtu

25. Hungry hurts the spleen and full hurts the body. -Cao Tingdong

26, getting up early, especially the golden formula, longevity is also. -Sun Simiao

27, the world and reputation, no need for advice; The world is not it, nor is it depraved. anonymous

28. Doctors can cure diseases, but not diseases. -Lu Xun

29, the eyes and ears of desire, the safety of the body, and the sum of blood. -Mei Cheng

The most effective way to make your body full of energy is the habit of happiness. Godwin

3 1, a wise man should adjust cold and heat from time to time for health preservation. -Cao Tingdong

32, the position is high and disgusting, and the taste is strong and poisonous. anonymous

33. If you are not quiet, you will be in danger. The way to keep healthy is exercise. -Zeng Guofan

34. Advice when you are unhappy is beneficial, and good medicine when you are in pain is beneficial to your illness. anonymous

35. The shortening of life span is directly proportional to the waste of ideas. -Darwin

36. Don't worry about wealth and poverty. anonymous

37. Don't want to be extremely warm in winter and poor and cool in summer. -Ge Hong

38, Lv Zuqian wants to have a healthy body, it is best not to think too much about health. Sherlock Holmes

39. Eating it will turn into accumulation, and drinking it will turn into phlegm. Liang Zhangju

40. If you don't like it, you will lose it. anonymous

4 1, happy, happy and arrogant; If you suffer from it, you will come, and if you think about it, you will worry. anonymous

42, cure, if not cure. -Cao Tingdong

43. If you shake, your spine will disappear, your blood will circulate, and you won't get sick. Upu

44. Drink soup first, not a prescription. —— Li Guangting

45. It is direct to hinder rest and a certain amount of sleep. -Xu Teli

46. A regular life is the secret of a long and healthy life. -Balzac

47. When peace prevails, sadness and joy cannot enter. -Zhuangzi

48. Happiness is the best health law for both the mind and the body. George sander

49. Eat without talking, sleep without talking. anonymous

50, the trend is strong and the gas is smooth and comfortable. -Liu Ji

5 1, feet should be long, eyes should be long. Kun Lv

52, thinking about knowledge, slow and easy to worry, arrogant and resentful, depressed and sick. anonymous

53. The best doctor in the world is to eat moderately and keep a peaceful and happy mood. -Swift

Don't forget your addiction, why take medicine to be a bright elixir. -Yan Shen Xiu

55. Trees are afraid of peeling, but people are afraid of being sad. Li Kui

56. Eat regularly and live regularly. Liang Zhangju

57. A good mood can relieve physical fatigue and pain more than ten doses of good medicine. Marx

58. The three most advanced doctors in the world: Dr. Dieting, Dr. Anning and Dr. Happy. -Swift

59. The heat of yin deficiency should be strong and flat; Those who have no roots should benefit from fire to cultivate it. Zhang Jingyue

60. To maintain a healthy body, besides dieting and quietness, there is also a doctor, and that is happiness. Churchill

6 1, dynamic and static festivals are appropriate, so health preservation is also; Diet and clothes, so keep in shape. -Cheng Hao, Cheng Yi

62, full of sadness, advice when most needed is least heeded. anonymous

63, evil in the spleen and stomach, yang deficiency, yin deficiency, then the middle cold bowel sounds abdominal pain. -Huangdi Neijing

64. A peaceful mind leads to self-harmony. -wangtong

65. Be lenient with others and be strict with yourself. -Shen Juyi

66. With the rule of Qi as the health, then Peng Zu; Self-cultivation is suitable for Yao and Shun. -Xunzi

67. Rest and recuperate. Lu Yan

68. When God is present, qi and blood will be in harmony, and when lust wins, diagnosis will be made. anonymous

69. Good health, like a sheep; Think of the latter as one of the two whips. -Zhuangzi

70. Diet often makes people clear-headed and quick-thinking. Franklin

7 1, those who save their lives have little desire, and those who save their lives avoid their names. -Lin Bu

72. Dieting is harmless, and choosing words is harmless. -He Tan

73. I don't see that idle people have long energy, but I see that they work hard. -Xu Rong

74. Medical books have been cured, but peace of mind has not been cured. -Sima Guang

75. There is no end to illness. Kun Lv

76. Anger is a tiger and desire is an abyss. Ying Jin

77. A clown who goes to town is better than a dozen doctors. anonymous

78. Where there is food, there will be no disaster. anonymous

79. Good governance does not forget danger, and good life dies. -Qian Qi

80, good health: not enough to eat, not much to drink; Winter is not particularly warm, and summer is not particularly cold. -Ge Hong

8 1, eating can quench thirst, drinking can quench thirst; Fear can stop evil, but it can stop greed. -Lin Bu

82. Negligence cannot be ignored, and dangerous rashness cannot be ignored. -Zhuge Liang

83, great anger is not angry, big joy is not happy, you can nourish your heart. -Qian Qi

84, the heart is damaged, and words are more harmful. -Shen Juyi

85. When living, eating and drinking, cold and heat, is beneficial to the body and life. -Guan Zhong

86. Happiness has a road to death, and trouble is the foundation of health. -Lin Bu

87. If you want to live forever, your stomach will be clear; If you want to live forever, there will be no shit in your stomach. —— Ma Zong

88. Eritrea is poor without pity and loses without anger. -Han Ying

Although the pessimist is still alive, the optimist will never grow old. byron

90. Anxiety and fatigue are accumulated, and disasters are inevitable. anonymous

9 1, people should be timely and don't follow the fashion. -Shen Juyi

92. Move, the shape of the gas also moves; Immobilization leads to stagnation of qi. -Hua tuo

93. Eye diseases start with the hands, and stomach diseases start with the mouth. anonymous

94, where to live, if you know this, you will get sick if you know this. lv buwei

95. Raise flowers and bamboos at home and enjoy the scenery outside. -"Augmented Sage"

96. Too much happiness is positive and too much sadness is negative. —— Ban Gu

97. People who are good at fitness can work easily. -Su Shi

98. One way to look good is to try to keep a happy mood. -Xi Murong

99. Life lies in contradiction and movement. Once the contradiction is eliminated and the movement stops, life is over. -Goethe

100, people who let go of love are dangerous, and abstinence is safe. —— Fan Huan

10 1, the way to keep in good health, until dusk, the belly is empty, so the vitality is not bad. —— Yang

102, health care is based on not hurting the body, and accumulated injuries lead to early death. -Ge Hong

103, heavy grief makes the medicine dry. -Meng Jiao

104, peace of mind is not as good as peace of mind, but heart width is better than house width. -Shi Tianji

105, strong shape leads to full gas. anonymous

106, this person is good at keeping in good health and must be based on kindness, frugality, harmony and meditation. -Li Qingyuan

107, the illness is small and unreasonable, and the immersion is all over. —— Ouyang Xiu

108, oral and abdominal discomfort, etiology; If you think wrong, you will be killed. -Lin Bu

109, Park Neng Town is floating, static and anti-manic. -Shen Juyan

1 10, depressed people are lifeless. anonymous

1 1 1. People who are good at health preservation should live carefully, eat moderately, guide their joints, and learn from the old. -Su Shi

1 12. Laziness becomes laziness and laziness becomes disease. -Yan Zhitui

1 13. Besides working, we should also develop the habit of rest. -Mei Lanfang

1 14, nourishing the heart is not good at lust. -Mencius

1 15, it is not a pity to slander, and the reputation is unhappy. -Ge Hong

Rest is the nanny who nourishes the tired spirit. -Shakespeare

1 17, long-term vision injury, long-term lying injury, long-term sitting injury, long-term standing injury, long-term walking injury. -Cao Tingdong

1 18, the way to keep healthy, Yan Kai laughed. anonymous

1 19, debauchery debauchery, the survival of thinkers. -Lin Bu

120, everything is over when the heart is big, and everything is sick when the heart is small. -Zhu

12 1, diet and get healthy. -Flach Lee.

122, radish goes to the street, and Fang Zi pouts. —— Li Guangting

123, talent, outlook on life and death; Why live for pleasure and die for sorrow? -Pu Songling

124, cigarettes have all kinds of disadvantages without any benefits, and tea has all kinds of benefits without any disadvantages. -Huangdi Neijing

125, diet, caution. Jie Jiang

126, people's health depends not only on diet, but also on exercise. —— Cai Yuanpei

127, laughing long, crying sick. anonymous

128, peace of mind, peace of mind. anonymous

129. Too many refreshing things will eventually lead to illness. -Li Shizhen

130, someone asked me about self-cultivation, just to cultivate my mind. Lu Yan

13 1. Form depends on God, and God must exist in form. -Ji Kang

132, it doesn't work well if you keep working, and it doesn't work well if you keep using it. anonymous

133, books can be educated, smoked and preserved. —— Yang

134, comb your hair and take a full bath. -Yang Shen

135, if you want to lose your righteousness, you will lose your wisdom. -Liu An

136, as a doctor, Wang Xin is a medical student, and he was swept out of the house with no effort. -Bai Juyi

137, eat less for dinner and live to ninety-nine. -Qian Daxin

138, vitality is maintained, and Gu Shen is guarding. -"Health strategy"

139, the winter cold can be close to the fire, and the fire is on the surface; It will be cold in summer, and it will be cold in the house. -Cao Tingdong

140, burning like fire, will start a prairie fire without stopping; Desire is like water. If you don't stop it, it will be terrible. anonymous

14 1, physical exertion, frequent loss of appetite. Liang Zhangju