People in China have been eating sea cucumbers for thousands of years. Since ancient times, sea cucumber has been eaten or used as a tonic with high value. Data show that sea cucumber is a natural treasure house of nutrition, containing a high proportion of protein, rich vitamins, trace elements and some special nutrients, with more than 50 kinds of nutrients.

According to statistics, only 40 of more than 800 kinds of sea cucumbers are edible, and there are about 20 kinds in China, among which the nutritional value of sea cucumbers in the north is the highest. Sea cucumber is listed as the "eight treasures" in various delicious foods, which has the health care functions of invigorating qi, nourishing five internal organs and eliminating deficiency. It has many medicinal functions, such as promoting blood circulation, invigorating kidney and essence, strengthening yang, relieving fatigue, nourishing yin and promoting diuresis, softening and strengthening the body, clearing intestine and moistening dryness. Various books and publications have also expounded its functions of invigorating spleen and moistening dryness, improving intelligence and improving eyesight, nourishing blood and caring skin, blackening hair and caring skin, and moistening skin and prolonging life, so as to meet the needs of different groups of men, women and children.

(1) Sea cucumber is an ideal tonic for pregnant women.

Women eat sea cucumber from pregnancy, which can provide rich brain gold for the development of baby's brain and nervous system. Experiments show that children who absorb DNA from breast milk have a particularly strong memory; Conducive to children's physical development and IQ level. Through the follow-up investigation of 1000 pregnant women, it was found that every pregnant woman ate sea cucumber1000 g, and none of the babies born had mental retardation, calcium deficiency, hepatitis B, bright black hair and expired deciduous teeth.

(2) The foam of sea cucumber

First, clean ginseng, then soak it in 15℃ ~ 25℃ warm water for 24 hours, and then cook it with clear water and low fire. After boiling, simmer for 15-20 minutes, then turn off the fire and stew until the water cools naturally. Then take the sea cucumber out of the pot, wash it, soak it in purified water for 12 hours, and then open its stomach to take out its teeth (the white object on its head is the sea cucumber teeth).

Note: 1, don't throw away the tendon, it has high nutritional value and can be used as soup; 2. The water quality must be clean in the process of sending ginseng; 3, sending sea cucumbers with pure water is not only big but also well absorbed by the human body; 4. The sea cucumber container uses a clean and oil-free special pot, and the best water capacity is to overflow the sea cucumber; 5, the sea cucumber after hair can be stored in cold storage; 6, it is best not to use thermos, because the heat preservation effect is good and the sea cucumber is easy to rot at high temperature for a long time; 7. protein and nutrients in sea cucumber are not allowed in water, and we are not afraid of the loss of nutrients in water-based sea cucumber.