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How to regulate your body and eat chicken effectively?
Many people like to eat chicken, because chicken is very delicious, which can not only be cooked into various delicacies, but also be made into some dietotherapy remedies to regulate the body. So how can we effectively regulate the body? Many friends have such questions, and I will answer them for you next, hoping to help you. Let's take a closer look!

1. Deficiency of qi and blood in viscera, sallow complexion, pale labial nail, shortness of breath and spontaneous sweating, listlessness, thready and weak pulse.

Chicken porridge:

Prepare an old hen, japonica rice100g, and proper amount of refined salt. Slaughter the hen, cut it clean, put it in a casserole, add water, cook it with strong fire for 15 minutes, and then cook it with slow fire for 3 hours. Wash japonica rice, add 700 ml of human chicken juice, add refined salt, first boil it with strong fire, and then simmer it with slow fire for 20 ~ 30 minutes, taking the rice as cooked and rotten. It can be eaten as dinner at breakfast or dinner, which not only tastes good, but also can regulate the body and supplement nutrition.

2, liver and spleen blood deficiency, dizziness, black eyes, numbness of limbs, reduced diet, thin stool, fatigue and weakness.

Stewed hen with ginseng:

Prepare two hens, angelica15g, codonopsis pilosula15g, onion, ginger, refined salt and cooking wine. Slaughter the hens and clean them. Clean Angelica and Codonopsis pilosula, put them into gauze bags, tie the mouth of the bags tightly, and stuff them into the belly of chickens. Put the hen and the medicine bag into the casserole, add water, the water is higher than the chicken, and add appropriate amount of onion, ginger, refined salt and cooking wine. Boil for about 15 minutes on high fire, then simmer for 3 hours, and pay attention to adding water frequently. Stop the fire when the chicken is cooked and take out the medicine bag. Stewed hen with osmanthus ginseng has a very good nourishing and conditioning effect. After eating it, it can relieve many uncomfortable symptoms, and it is especially delicious.

3. Deficiency of both heart and spleen, sallow complexion, insomnia and palpitation, dizziness and forgetfulness, and reduced diet.

Broiler:

Prepare a broiler, 30 grams of longan meat, onion, ginger, refined salt and cooking wine. Slaughter the broiler, cut it clean, nail the chicken legs under the chicken wings, put them in boiling water, take them out and wash them.

Put the prepared longan meat and broiler chicken into the soup pot at the same time, add appropriate amount of water, seasoning, onion, ginger, refined salt and cooking wine, put them in a cage and steam for about 1 hour, until the chicken is cooked. Eat as a snack or snack. Broilers are delicious and can regulate the body. This is a healthy food.

The diet of these chickens introduced above is really good for health. It can not only nourish and recuperate the body, but also help treat some diseases. If you have some uncomfortable symptoms in your daily life and want to relieve them through diet, it is good to choose these diets of chicken. I hope that through the explanation, I can provide you with some reference and help.