Hawthorn slices and what is good for soaking in water?
1 hawthorn slices+grapefruit
Pomelo peel is rich in vitamin C, and hawthorn can prevent colds. Hawthorn can promote gastrointestinal digestion and achieve the effect of lowering blood pressure and blood lipid, but because hawthorn is too appetizing and has certain stimulation to the stomach, it must be controlled, otherwise it may be counterproductive.
2 hawthorn slices+Lycium barbarum
When brewing hawthorn and medlar, 30g of dried hawthorn slices and 0/5g of medlar/kloc-can be put into a teacup, brewed with boiling water, and directly drunk after soaking. Hawthorn and wolfberry tea can not only stimulate appetite and digestion, but also promote blood circulation and anti-aging.
3 hawthorn slices+chrysanthemum
Soaking hawthorn and chrysanthemum in water is also good for your health. When brewing, 20 grams of hawthorn and 0/5 grams of chrysanthemum/kloc-can be prepared, which are first stirred with clear water and then brewed with boiling water for future generations to drink. Hawthorn chrysanthemum tea brewed with hawthorn and chrysanthemum can clear away heat and toxic materials, reduce blood fat, strengthen the spleen and promote digestion.
4 slices of hawthorn+lotus leaf
Hawthorn and lotus leaf can also be soaked in water. Usually, five pieces of hawthorn, lotus leaf San Qian and three to five pieces of red dates are ready when brewing. After the materials are prepared, put clear water into the pot to boil, then pour the materials into the pot, cook for five minutes, take them out and filter, and the obtained liquid can be used instead of tea. Hawthorn lotus leaf tea can clear the heart, reduce blood pressure and blood lipid, and it can also play an important role in losing weight if it is drunk regularly.
How to soak hawthorn slices in water?
1 Hypolipidemic hawthorn tea
Practice: put hawthorn 15g, apocynum venetum 6g, Schisandra 5g and rock sugar into the pot and fry together.
2 Qing Xin Huo hawthorn tea
Practice: Put 15g hawthorn slices, 10g chrysanthemum and 15g cassia seed into the pot and fry together.
3 Xiaoshi Jianwei hawthorn tea
Practice: Boil the hawthorn until soft and put it into the medlar. After the fire is boiled for 5 minutes, turn to medium heat. After the soup changes color, add rock sugar.
Classic formula of soaked hawthorn slices
1, hawthorn slice 15g, apocynum venetum 6g, Schisandra chinensis 5g and rock sugar are made into antihypertensive tea, which can reduce blood lipid and blood pressure and prevent and treat coronary heart disease if taken for a long time.
2. Hawthorn slices 15g, chrysanthemum 10g, cassia seed 15g are added with water to make tea substitute, or made into chrysanthemum dregs cinnamon powder, which has the functions of relaxing bowels, lowering blood pressure and reducing blood fat, and is suitable for patients with hypertension and coronary heart disease.
3. Hawthorn slice 15g, lotus leaf 12g, decocted with water instead of tea to make Hawthorn Lotus Leaf Drink, which can lower blood pressure, reduce blood lipid and dilate blood vessels, and is suitable for patients with hypertension and hyperlipidemia.
4. Hawthorn slices (10g), cinnamon (6g) and brown sugar can be made into cinnamon hawthorn soup, which can warm channels and dispel cold, promote blood circulation and remove blood stasis, and is suitable for women with cold pathogen, delayed menstruation and dysmenorrhea.
5, hawthorn slices and glutinous rice are made into hawthorn porridge, which can stimulate appetite and digestion, eliminate stagnation, promote blood circulation and remove blood stasis, and stop dysentery. It is suitable for patients with dyspepsia, abdominal distension, dyspepsia, abdominal pain and diarrhea.
The benefits of eating hawthorn slices
1. Hawthorn tablet contains sugar, protein, fat, vitamin C, carotene, starch, malic acid, citric acid, calcium, iron and other substances, and has the functions of reducing blood fat, lowering blood pressure, strengthening heart and resisting arrhythmia.
2. Hawthorn tablets also contain lipolytic enzymes, which can mainly promote the digestion of fatty foods, promote the secretion of gastric juice and increase the content of enzymes in the stomach.
3. Clinical trials show that the effective components of hawthorn tablets can significantly reduce serum cholesterol and triglyceride, and effectively prevent and treat atherosclerosis; In addition, the total flavonoids in hawthorn tablets can dilate blood vessels and lower blood pressure for a long time.