What effect does taking Gynostemma pentaphyllum have on human body?
Gynostemma pentaphyllum is a very good medicinal and edible plant in modern times. The most common way to eat now is to make Gynostemma pentaphyllum tea. Gynostemma pentaphyllum tea has a good health care effect, which has been recognized and used in China and even around the world. Taking Gynostemma pentaphyllum can help people strengthen stomach and promote digestion, because after taking Gynostemma pentaphyllum, gastrointestinal peristalsis is accelerated, appetite is increased, and hunger and thirst tolerance are prolonged, which can cure constipation and loose stool.
First of all, Gynostemma pentaphyllum can strengthen the brain and soothe the nerves: it can maintain a proper balance in the excitement and inhibition of the cerebral cortex, and has a two-way regulation effect on the central nervous system. It has good analgesic, hypnotic and anti-tension effects. Protecting the heart and pulse, on the basis of reducing the tension of myocardial wall and relieving the resistance of cerebrovascular and peripheral blood vessels, enhances the vitality of heart and brain, increases the flow of coronary artery, relieves arteriosclerosis, and promotes the overall circulation to be more vigorous and smooth.
2. Anti-aging beauty of Gynostemma pentaphyllum: Human cell culture experiments show that the regeneration times of human skin cells, fetal cells and lung cells are 22 generations and 565,438+0 generations respectively, and the extracted gypenoside can be extended to 27 generations and 55 generations respectively. This proves that Gynostemma pentaphyllum plays a significant role in cell regeneration. People who drink Gynostemma pentaphyllum regularly can strengthen blood circulation and promote metabolism, thus maintaining and restoring skin fitness.
Thirdly, Gynostemma pentaphyllum Regulates fat and loses weight: Experiments prove that the contents of bile solids and neutral fat in the body are similar to those in the Gynostemma pentaphyllum group that does not eat fat and the Gynostemma pentaphyllum group that does not eat meat together. It can be seen that Gynostemma pentaphyllum has a benign transformation and regulation effect on human fat.
Finally, Gynostemma pentaphyllum is anti-cancer and strong in fitness: after taking Gynostemma pentaphyllum, people are more energetic and less tired, and even if they are tired again, they are easy to recover, which greatly increases work efficiency. Pharmacological experiments show that Gynostemma pentaphyllum can not only prevent normal cells from becoming cancerous, but also promote cancer cells to gradually return to normal. Compared with the non-compliance group, the tumor in the Gynostemma pentaphyllum treatment group was reduced by 44.8% and the survival time was prolonged by 53.3%.
Matters needing attention in drinking Gynostemma pentaphyllum tea
Friends who drink Gynostemma pentaphyllum tea for the first time, it is best to drink a small amount first, and then gradually increase the amount after the body adapts until they like the taste. If you want to pursue faster results, it is ok to make more drinks, but you must ensure that you are comfortable and have no abnormal reactions. Therefore, it is recommended to drink the body's favorite amount, so that the spirit is the best, sleep is more solid, and stool is the most normal.
Don't drink it overnight, soak it in the morning and have a drink on an empty stomach early. Because the saponin contained in Gynostemma pentaphyllum has a high melting point. It should be dissolved at a high temperature above 80 degrees. Hot boiled water can not only fully leach the effective components of Gynostemma pentaphyllum, but also keep its brown color and good taste. Gynostemma pentaphyllum tea is different from traditional tea. The first kind of tea has many bubbles, and it is saponin. The saponin content of Gynostemma pentaphyllum is four times that of ginseng. Don't pour it into the first cup of tea.
Gynostemma pentaphyllum, whether it is tea or stew, has very high nutritional value. Women can take Gynostemma pentaphyllum beauty beauty to resist aging, men can take Gynostemma pentaphyllum to strengthen the body, soothe the nerves and nourish the brain, and the elderly can take Gynostemma pentaphyllum to fight cancer and disease, and treat bronchitis and asthma. Gynostemma pentaphyllum is suitable for long-term use, but a few patients will have abdominal distension, vomiting, dizziness and other symptoms after taking Gynostemma pentaphyllum, so they must stop taking it.