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What should men eat to make up for their weakness?
Kidney deficiency can be divided into kidney yin deficiency and kidney yang deficiency, which should be treated according to different symptoms. Kidney deficiency is mostly a long-term accumulation of diseases, so tonics or drugs with unknown ingredients should not be used to tonify kidney and strengthen yang because of eagerness for success. Take time to recuperate.

Niubiantang: Efficacy: tonifying kidney and strengthening yang, regulating deficiency and benefiting qi. Indications: It can be used for asthenia, anorexia, metrorrhagia, leukorrhagia, postpartum hypogalactia, impotence due to kidney deficiency, nocturnal emission and soreness of waist and knees.

Cordyceps mutton soup: Efficacy: Warming liver and kidney, benefiting essence and strengthening yang. Indications: deficiency of both liver and kidney, deficiency of kidney yang, impotence and diarrhea, soreness of waist and soft feet, nocturia, oligospermia, infertility due to fear of cold, vaginal discharge by women, and uterine dysplasia.

Lily Turtle Soup: Efficacy: It can tonify strain, strengthen yang and greatly tonify yin.

Various drugs Eucommia ulmoides Decoction: Efficacy: tonifying kidney and strengthening yang, strengthening waist and benefiting qi. Indications: Low back pain, fatigue, chills, cold limbs, frequent urination, blurred vision, impotence and nocturnal emission caused by deficiency of kidney qi.

Extended data:

Symptoms of kidney yang deficiency: low back pain, chills, cold hands and feet, accompanied by frequent urination. Symptoms of yang deficiency: pain in the waist and knees, or cold pain in the back, chills and cold limbs, especially in the lower limbs; The leader is dizzy, listless, pale or black; The tongue is pale, fat, white and coated, and the pulse is weak; Men are prone to impotence and premature ejaculation, and women are prone to infertility due to palace cold; Or the stool will not stop for a long time, the valley will not melt, and the diarrhea will be even more; Or edema, especially below the waist, inability to droop, and even abdominal pain, palpitations, cough and asthma.

Symptoms of yin deficiency: weakness of waist and knees, weakness of legs, dizziness, tinnitus, alopecia, loose teeth, night sweats, insomnia, dreaminess of grinding teeth, dry mouth, yellow urine, dry stool, male impotence, premature ejaculation, nocturnal emission, female amenorrhea, or metrorrhagia, emaciation, hot flashes, night sweats, irritability, dry throat, red cheekbones and gonorrhea. Kidney is the innate foundation, and the yin essence in kidney is the total source of yin fluid. Loss of yin essence can cause various diseases, such as dizziness, tinnitus, soreness of waist and knees, bone steaming hot flashes, diabetes and so on.

References:

Bushen-Baidu Encyclopedia