People who stay up late can match jasmine tea, mint tea, chrysanthemum tea and jasmine tea, which have the functions of clearing liver and moistening lung, improving eyesight and refreshing brain and promoting body metabolism. Mint tea has the functions of preventing muscle spasm and stiffness, refreshing the brain and reducing nerve pressure. Chrysanthemum tea can relieve symptoms such as getting angry after staying up late, listlessness and general fatigue.

Tea you can drink after staying up late 1, jasmine tea.

People who often stay up late can drink more jasmine tea, especially those who need to use computers frequently. Drinking more jasmine tea can improve eyesight, delay skin aging, clear liver and moisten lung, and promote body metabolism.

2, mint tea

Drinking rock sugar mint tea can relieve dizziness, nervous fatigue and other discomfort caused by staying up late. It can also prevent the symptoms of muscle spasm and stiffness in the process of staying up late, and has the functions of refreshing the brain and reducing nerve pressure.

3. Chrysanthemum tea

Chrysanthemum tea can treat symptoms such as getting angry after staying up late, listlessness and general fatigue, and also has the effects of clearing away heat and toxic materials and relieving mental fatigue. When brewing, add a little mint and drink two cups a day, the effect will be better.