Suggestion: Lycium barbarum, as a good tonic with the same origin of medicine and food, has many edible measures. ?
Gouqi tea: Lycium barbarum can be taken all year round. It is advisable to make tea in summer, but it is better to soak in the afternoon, which can improve physical fitness and help sleep. However, it should be noted that Lycium barbarum tea should not be matched with green tea, but should be soaked with Gongju, honeysuckle, boat-fruited Sterculia and rock sugar, especially for computer users who use their eyes too much.
Extended data:
Ningxia Lycium barbarum is the largest cultivated area in China. Ningxia Lycium barbarum is mainly distributed in the northwest of China, while China Lycium barbarum and its varieties are also common in other areas. If "Lycium barbarum" refers to the commodity "Lycium barbarum", it basically refers to the dried and mature fruit of Lycium barbarum from Ningxia; If "Lycium barbarum" refers to the wild Lycium barbarum plants outside the northwest, it is basically the plant Lycium barbarum or the northern Lycium barbarum.
References:
Lycium barbarum-Baidu encyclopedia