Shaving your head can only solve a temporary problem, so the effect is not very good. If the human body is anemic for a long time, it will also lead to hair loss. This is because long-term anemia will lead to poor blood circulation, thus affecting the normal physiological function of the whole human body. Moreover, many nutrients that our hair needs are obtained from the blood. If qi and blood are insufficient or circulation is not smooth, it will lead to insufficient nutrition of hair, which will not only lead to hair loss, but also lead to dry hair.

Therefore, in normal life, this kind of people should eat more foods with blood-enriching function, such as mulberry, medlar, jujube, etc. These foods also have the function of promoting blood circulation.