catalogue
Efficacy and function of raw oysters
Nutritional value of oysters
The practice of raw oysters
Efficacy and function of raw oysters
Oysters are salty, astringent and slightly cold; Liver, heart and kidney meridians; The quality of the town has declined, and it can be scattered and collected; It is the only shellfish that can be eaten raw. Has the effects of calming the liver, suppressing yang, relieving convulsion, calming the nerves, softening and resolving hard mass, and astringing; Indications: dizziness, tinnitus, tremors of hands and feet, palpitation and insomnia, restlessness, epilepsy, carbuncle swelling, breast lump, spontaneous sweating and night sweats, nocturnal emission, frequent urination, metrorrhagia, stomachache, eczema and ulcer.
Chinese medicine believes that oysters are salty, astringent and slightly cold; Liver, heart and kidney meridians entered. It has the effects of calming the liver, suppressing yang, relieving convulsion, calming the nerves, softening and resolving hard mass, and astringing.
It can be used for women with physical weakness, metrorrhagia, blood loss, or yin deficiency and body fluid deficiency after fever, anxiety and insomnia. It is advisable to cook with oysters alone and drink soup with meat.
Used for erysipelas, irritability and thirst after drinking. It is advisable to mix raw oysters with ginger vinegar.
Used for dysphoria due to yin deficiency, insomnia at night, and palpitation due to blood deficiency. Thin broth with oyster sauce.
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Nutritional value of oysters
1. Oyster extract can obviously inhibit platelet aggregation, reduce blood lipid and TXA2 content in patients with hyperlipidemia, promote insulin secretion and utilization, enhance the sensitivity of malignant tumor cells to radiation and inhibit their growth;
2. Oysters are rich in taurine, which has obvious effects of protecting liver and benefiting gallbladder, and is also a good medicine for preventing and treating intrahepatic cholestasis of pregnancy;
3. Rich trace elements and sugar are beneficial to promote the growth and development of fetus, correct anemia of pregnant women and restore physical strength;
4. Oyster is the best food for calcium supplement, and it is rich in phosphorus. Because calcium needs the help of phosphorus when it is absorbed by human body, it is beneficial to the absorption of calcium;
5. Oysters also contain vitamin B 12 which is lacking in general food. The diamond element in vitamin B 12 is an indispensable substance to prevent pernicious anemia, so oysters have the function of active hematopoiesis.
6. There are many excellent amino acids in protein contained in oysters. These amino acids can detoxify and remove toxic substances from the body. Among them, aminoethanesulfonic acid can reduce the concentration of cholesterol in blood, thus preventing arteriosclerosis.
7. The zinc content per100g oyster is as high as13.2mg.. Men can meet their body's demand for zinc by eating one pill a day.
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The practice of raw oysters
Oysters can usually be eaten raw and can be cooked in many different ways. They are usually used to make soup, oyster sauce or baked goods. Oysters that are shelled in advance can be eaten raw if they are fresh, but they are not as delicious as those that are not shelled. It is impossible to judge the freshness of oysters before they are opened. Never eat oysters with loose and shriveled meat. Put them in clean fresh water before cooking. I remind you that oyster meat will be mushy and chewy even if it is cooked for a little longer. Usually, the cooking time should not exceed 5 minutes, and the oyster meat should be taken out of the water when the edge begins to wrinkle.
Oysters can be eaten directly or dipped in lemon juice or pepper. Baked oysters are crispy and delicious, and the method is simple, and they can also strengthen muscles and bones; Canned oysters can be eaten immediately after opening, but they can also be rinsed or pickled; The content of calcium in oyster shell is very rich, which can be used as raw material for health care products.
Traditionally, oysters are paired with a glass of aged champagne, but there is no reason to match them like this except for convenience. There are many kinds of oysters, so it would be naive to think that there is one wine that can match all oysters. Some experts like strong sherry, while others like white wine with a refreshing taste.
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