Diet method for regulate irregular menstruation
1, fried shepherd's purse with motherwort
Ingredients: 3 grams of fresh motherwort, 30 grams of fresh shepherd's purse, and appropriate amount of vegetable oil.
Practice: fresh motherwort and fresh shepherd's purse are washed and cut into sections. Put the wok on a big fire, heat it with vegetable oil, add fresh motherwort and fresh shepherd's purse, and stir-fry until cooked.
Efficacy: Motherwort has the functions of promoting blood circulation, breaking blood and regulating menstruation; Shepherd's purse contains shepherd's purse acid, which can shorten the bleeding and coagulation time, thus achieving the purpose of hemostasis, especially for blood stasis type menorrhagia.
2. Go back to the ground and cook mutton.
Ingredients: 500g of mutton, 5g of Chinese angelica and Radix Rehmanniae10g, 0g of dried ginger10g, and a little of soy sauce, salt, sugar and yellow wine.
Practice: Wash the mutton, cut it into pieces, put it in a casserole, then add Angelica sinensis, Radix Rehmanniae, dried ginger, soy sauce, salt, sugar, yellow wine and water, and burn it until the meat is rotten.
Efficacy: warming the middle energizer to tonify deficiency, benefiting qi and enriching blood; It is suitable for menorrhagia, pale complexion, dull complexion, fatigue, shortness of breath, laziness, pale tongue and weak pulse caused by qi deficiency.
3. Black chicken soup
Ingredients: black-bone chicken 1 bird, 9 grams of angelica, 9 grams of astragalus, 9 grams of poria cocos, and a little salt.
Practice: Wash the black-bone chicken, remove impurities, put Angelica sinensis, Astragalus membranaceus and Poria into the belly of the chicken, sew it with thread, cook it in a casserole, remove residues, add salt and drink soup, and take it 23 times. Take L dose every day before menstruation for 35 times in a row.
Efficacy: invigorating spleen and nourishing heart, benefiting qi and nourishing blood; It is suitable for hypomenorrhea, pale menstruation, dizziness, palpitation, sallow complexion, abdominal pain, red tongue and thready pulse caused by deficiency of qi and blood.
Can you drink Chinese medicine during menstruation?
Menstruation is the physiological period of women. Women should not drink cold drinks, eat cold food or touch cold water during their physiological period, for fear of affecting menstruation. In addition to paying attention to these problems during menstruation, there is another problem that needs to be understood, that is, can you drink medicine and Chinese medicine during menstruation?
Generally speaking, western medicine is not recommended, Chinese medicine can be drunk, and the problem is not big. However, due to some women's weak physique and sensitive stomach during menstruation, taking traditional Chinese medicine may cause gastrointestinal discomfort and diarrhea, so it is best not to drink it.
Chinese medicine believes that the treatment of Chinese medicine, if there are drugs such as promoting blood circulation and dredging collaterals, should not be used during menstruation. If it is not this medicine, you can often use it during menstruation. For example, traditional Chinese medicine for treating colds and excessive internal heat generally has the effect of clearing away heat and toxic materials, and it is cool, so it may cause palace cold and abdominal pain. But the impact is not big, don't worry. Warm it with a warm water bag and drink more brown sugar water to relieve it. For example, traditional Chinese medicines with disharmony between spleen and stomach are generally Bupleurum, Fructus Aurantii Immaturus, Rhizoma Cyperi and Angelica, which are also good for regulating menstruation.
Therefore, it is best for women not to take it during menstruation. If used improperly, it will affect menstruation, leading to menorrhagia or amenorrhea and dysmenorrhea.