Why is the life span of practicing octupole boxing short?

The reasons for this short working life are as follows:

1. Injured in practice, seriously damaging health, mainly due to incorrect methods or excessive practice.

2, do not pay attention to maintenance, martial arts practitioners should increase nutrient supply, especially pay attention to physical health, otherwise it will lead to damage to vitality.

3, I have kung fu, but I don't know how to control it. I spend too much energy to make ends meet.

Stir-fried shrimps with leeks help to regulate the body.

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Nongfu Spring Milk Tea Daxiao

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You can eat steamed bread in confinement.