Generally speaking, there is no way for doctors with oral ulcers to go to the hospital. Oral ulcers are mainly caused by the damage of oral mucosa. It is also very troublesome when oral ulcers are serious, and it is very troublesome to eat, drink and brush your teeth. I used to have oral ulcers almost twice a month, and sometimes it was inflamed.

The damage of oral mucosa is mainly caused by stress, vitamin B deficiency and vitamin A deficiency. Inadvertently biting the oral cavity and lip mucosa can also cause oral ulcers. It is important to increase nutrients (vitamin B, vitamin C, calcium, magnesium, etc.). ) the kind that relieves stress and learns to relax; Vitamin A supplement and protein supplement are added to help the mucosal tissue repair and repair process.

Eating more coarse grains and dark green vegetables can increase the intake of vitamin B, reduce snacks and various processed foods, and reduce the consumption of vitamins.