1. Beauty soup: First, soak the lotus seeds, Gordon Euryale seeds and Coix seed in water for 30 minutes; Then put the longan meat in a pot and cook it with slow fire until it is cooked, and season it with honey. Can wrinkle and whiten.

2, blood beauty porridge: wash the rice; Soaking Polygoni Multiflori Radix, Rhizoma Ligustici Chuanxiong and Radix Astragali in water, slicing, putting into clean small cloth bags, putting into casserole, adding chicken soup, and boiling together to obtain medicinal juice; Put japonica rice into the medicinal juice to cook porridge. When the porridge is thick and thin, add chopped green onion, refined salt and ginger to taste. Function: This porridge has the effects of promoting blood circulation, promoting qi circulation, nourishing qi and blood, regulating menstruation, enriching blood and caring skin.

3. Walnut paste: red dates, longan pulp, walnut kernels and black sesame seeds are ground into fine powder; Soak colla Corii Asini in yellow wine 10d, then steam it in a ceramic bowl with wine until colla Corii Asini is completely coagulated, then add walnuts, red dates, black sesame seeds and minced meat of Guiyuan, mix well, and steam it with rock sugar 15min.