1. black-bone chicken soup: black-bone chicken contains DHA and zinc, which is very good for children's growth and development to improve their intelligence. DHA is water-soluble and easily absorbed by children. Zinc can improve their intelligence, promote their growth and taste development, and solve the problem that calcium and zinc cannot be supplemented at the same time. 2. ribs soup: ribs and bones are rich in calcium, which can provide a lot of calcium for the human body. Therefore, for the growth and development of children, you can drink this soup more. 3. Fish soup: Fish is very rich in nutrition, and its dietotherapy function should not be underestimated. Moreover, different kinds of fish have different health functions, so they often become the main ingredients of many delicious soups. To give a simple example, carp has the functions of invigorating spleen and appetizing, diuresis and detumescence, relieving cough and asthma, and clearing away heat and toxic materials. Taking it with winter melon and onion soup can relieve edema symptoms; If you add a little Fritillaria cirrhosa and cook it together.