Current location - Health Preservation Learning Network - Health preserving recipes - Advantages and disadvantages of loquat how to eat loquat
Advantages and disadvantages of loquat how to eat loquat
How to eat loquat? ?

1. Never eat immature loquat.

2. Loquat seed contains amygdalin, which is toxic. Don't eat it by mistake, so as not to endanger health and life.

3. Peel the loquat when you eat it. Loquat meat is not only eaten fresh, but also canned in sugar water, or used to make wine.

4. Not only the pulp of loquat can be used as medicine, but also its core, leaves and roots have medicinal value. Fresh loquat, washed and eaten raw, can treat discomfort such as dry mouth and polydipsia. In addition, wash and peel 50 grams of fresh loquat, add 5 grams of rock sugar, and take it after boiling for half an hour, which is especially effective for sore throat caused by tonsillitis.

The benefits of eating loquat

1, the organic acids contained in loquat can stimulate the secretion of digestive glands, which has a considerable effect on stimulating appetite, helping digestion and absorption, quenching thirst and relieving summer heat.

2, loquat contains amygdalin, which can moisten the lungs, relieve cough, eliminate phlegm and treat various coughs.

3, loquat fruits and leaves have the effect of inhibiting influenza virus, and regular eating can prevent colds at four o'clock.

4, loquat leaves can be dried to make tea, which has the effects of clearing heat and regulating qi, regulating stomach and lowering adverse flow, and can be used to treat various vomiting and hiccups.

5, loquat nucleus is used to treat hernia, eliminate edema and benefit joints.

How does loquat eat to treat cough?

Loquat fruit porridge

Ingredients: loquat 200g, west Gu Mi100g, sugar10g.

Exercise:

1. After washing loquat, peel and core.

2. Wash sago, put it in a boiling water pot, take it out, and then rinse it repeatedly with cold water.

3. Add about 1000ml of cold water to the pot, add sago, bring to a boil over high fire, add loquat, cook porridge over low fire, and then add sugar to taste.

Pipa zhike dessert store

Ingredients: loquat 300g, rock sugar and honey.

Practice: cut the loquat in half, remove the loquat core, quickly cut the pulp into pieces, then put it in a soup pot, boil it with high fire, and then cook it with low fire for about 30 minutes. You can add rock sugar to cook together, or you can add honey after cooking.

Eriobotrya japonica leaves boiled water

Ingredients: loquat leaves, sugar and water.

Exercise:

1. Choose 5-6 fresh loquat leaves, wash them, and brush off the fluff on the back.

2. Put it into a boiling pot, add an appropriate amount of water, about 800ml, bring it to a boil with high fire, and then turn it to low heat 10 minute. You can add some sugar to taste after cooking, and eat it twice a day.