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Pleasant Hot Springs Alone
How to spend the summer vacation? Some people want to go overseas for retreat and formal recuperation, but their work schedules are full and they can't escape from Japan. I found a project in which people can be completely regenerated even if they stay in hot springs for a short time. This single-person hot spring is a hot spring that seems to float in the center of a metropolis, for three days and two nights of spa and physical and mental maintenance.

There should be many people who have been concerned about this hotel. I pass by the neighborhood every day at work. I wonder what kind of place it is. I really want to stay here. Maybe someone will put it on the "want to go list". "Tokyo Star House" is located in the corner of the office street in Otmachi. As soon as you enter the hall, it is the gate of Aomori Sibo. The theme is Japanese hotels in the city. I took off my shoes and walked on the tatami, feeling the air in the city suddenly dispersed.

The three-day and two-night "Deep Breathing for Health" project just launched in June, although it can be seen everywhere in foreign spa resorts, is still a minority in Japanese hot springs. After check-in, the fitness instructor of the R-body project will give you 150 minutes of personal physical transformation. According to the scientific method, the activity area of joint, muscle flexibility and balance deviation are analyzed in detail. For example, sitting on a thin board, raising your knees, reaching forward to keep your balance, doing various actions, and then taking pictures. First of all, you should know the current situation of your body, then take a deep breath, exercise your muscles, or do some stretching exercises in key parts. After the coach demonstrated the action, he did the same action himself and took photos for comparison. Oh, that's incredible. The range of activities is constantly expanding, and it can be seen that the body is moving flexibly.

Although the movement is slow, I am sweating all over. After a short rest, I finally want to go to the hot spring. Hot springs are on the top floor. Amber hot water is impressive, from indoor hot springs through tunnels and other places, the light shines from the ceiling and extends to open-air hot springs. Surrounded by the office street wall in front of the door, the hot spring looked up from the ceiling and looked at the sky. They are as open and warm as the sky floating in the city, surrounded by soup. They felt the mixed feelings of peace of mind, which really made people feel an incredible sense of healing.

Hot spring is a big town hot spring excavated in cooperation with the redevelopment of the big town area. Spring water is a strong salt spring with saline-alkali content. PH7.48 is neutral and viscous, and the hot springs slightly exude the fragrance of tides and earth, which is formed by the condensation of minerals after the seawater in the past was buried deep underground and matured. As a component of the ocean, iodine has a bactericidal effect on the skin, warms the body with strong salt and promotes blood circulation. After dinner in your room, a spa that makes you sleep better will make you sleep better. The next morning, by learning abdominal breathing and deep breathing, I realized how my breathing became shallow. This is a personal menu of "deep breathing and stretching exercise". After taking a deep breath, the brain and body get a lot of oxygen and feel very comfortable.

Sing Tao Tokyo's most distinctive feature is the "living room lounge" on each floor. This is a semi-private lounge for guests on that floor. Every once in a while, different books will be put on. When you like, you can have tea and snacks at any time, sit on the big table and chat with the hotel staff, and gently lie on the sofa, even if you are not in the room, you will be very relaxed.

The next day's lunch is a special menu for tasting more than 30 kinds of ingredients, mainly seasonal vegetables. The taste, taste and fragrance of each ingredient are brought by different cooking methods. When you are alone, you can know your state and have time to slowly adjust your physical and mental balance according to your own rhythm.

Before the afternoon spa, you can go to the big bath to soak in the hot springs. Bathed in the hot spring with flashing lights on the fashionable wooden frame, you can hear the noise in the street. In the city center, it is too extravagant to soak in hot springs alone. After soaking in the hot spring, take a hydrotherapy centered on gently relieving muscle soreness. This is the time to thank yourself for your hard work.

The last night was a "Japanese cuisine" dinner. The chef of Hamada Hall expresses Japan in a practical way, and his cooking is both traditional and novel. Show seasonality with full-featured Japanese fish. For example, such a plate. Sliced radish highlights the delicacy and taste of soft-shelled turtle. It is an exquisite dish to replace soy sauce with clear soup tomato and cauliflower oil.

A three-day and two-night maintenance stay in the city center into another world is like an incredible dimension between a person's home and travel, and it is a personal hot spring that can restore the spirit more than expected.

Star, Tokyo

/Tokyo/