Panax notoginseng is a very common tonic medicine in daily life. This medicinal material has many benefits to people's health. Now, most of Panax notoginseng is used to make Panax notoginseng, which can be drunk for a long time. Many people who pay attention to health are happy to choose to drink Sanqi.

Sanqi is slightly bitter and mild in nature. Has the effects of promoting blood circulation, stopping bleeding and relieving pain. Can be used for treating various diseases such as internal and external hemorrhage, traumatic injury, hypertension, coronary heart disease, etc. Has high medicinal value and health care value.

However, some people think that notoginseng is a kind of medicinal material after all, and they are worried that it will bring some side effects to the body, especially to the liver. Is there any scientific basis for this statement?

Often eat notoginseng, have effect to the liver?

Generally speaking, notoginseng is non-toxic. Taking Panax notoginseng correctly for a long time can protect the liver, improve liver microcirculation and increase blood flow, but taking Panax notoginseng excessively for a long time may lead to certain liver damage.

The effect of panax notoginseng is to promote blood circulation and relieve pain, remove blood stasis and stop bleeding. According to the efficacy of Panax notoginseng, we can know that Panax notoginseng can improve blood circulation, protect the liver, maintain its normal function and promote its normal operation by promoting blood circulation.

Long-term overdose of Panax notoginseng may lead to stem cell necrosis and liver injury, decreased liver function, increased transaminase, liver fibrosis and cirrhosis, which is irreversible.

Therefore, when taking it, we must control the intake and take it according to the doctor's advice, which can not only play a health care role, but also avoid a series of damage to the liver.

For better or worse, these three kinds of people try not to join in the fun.

1. Pregnant women

Because notoginseng is a traditional Chinese medicine, it has the function of promoting blood circulation and reducing swelling, but for pregnant women, it is best not to eat anything with the function of promoting blood circulation, so as not to affect fetal development and even lead to abortion.

2. Menstrual women

Women can't eat Sanqi during menstruation. Panax notoginseng has obvious effects of promoting blood circulation and strengthening spleen. For some women, it will cause an increase in menstrual flow and even metrorrhagia, which is very harmful to the body.

Because a large amount of bleeding will make people lose both qi and blood, aggravate women's physical weakness, and prone to related diseases, such as gynecological diseases caused by irregular menstruation and insufficient qi and blood, it is not recommended for women to eat Sanqi during menstruation.

3. People with colds

Panax notoginseng has the function of tonifying kidney and strengthening spleen in traditional Chinese medicine, but if he is weak and suffers from wind-cold cold, he can't take a mild cold of Panax notoginseng. At this time, drinking notoginseng soaked in water will aggravate cold symptoms.

If you have a wind-heat cold, you shouldn't take Panax notoginseng. At this time, drinking notoginseng soaked in water will only aggravate the condition, but it can't relieve discomfort.

Who is more suitable to eat Sanqi?

-Three tall patients

Modern medical research has found that Notoginseng can not only promote blood circulation and remove blood stasis, but also reduce blood viscosity and blood lipid.

Panax notoginseng is also commonly used to treat people with high blood lipid, blood pressure and blood sugar, which leads to dull complexion, dark tongue coating and tortuous tongue base. Panax notoginseng can be taken to promote blood circulation, thus reducing blood viscosity.

-People with low immunity

Panax notoginseng contains many substances beneficial to human body. Eating some properly can improve immunity and resistance. If you are in poor health, you are prone to catch a cold or feel tired. You can eat some notoginseng to improve.

Patients with hemorrhagic diseases

Because the main function of Panax notoginseng is to stop bleeding, such as hematemesis, pulmonary hemorrhage, hemoptysis, hematochezia, hemorrhoid hemorrhage, hematuria and nosebleeds, you can take Panax notoginseng.

-People who love beauty

For young and middle-aged patients with premature aging, long wrinkles and long spots, Panax notoginseng can obviously remove facial spots caused by fatigue, staying up late and other reasons, and the effect is ideal.

Today's health tips are shared here. Although Sanqi is good, it is not suitable for everyone. Before taking it, you must first find out what kind of constitution you belong to, so that you can eat healthily and be in good health.