Current location - Health Preservation Learning Network - Health preserving recipes - What is soaking in water to help reduce fire and clear heat?
What is soaking in water to help reduce fire and clear heat?
1, chrysanthemum

Chrysanthemum tea is a kind of herbal tea made of chrysanthemum. Chrysanthemum tea is made by picking flowers, drying in the shade, sunning and baking. According to ancient records, chrysanthemum is sweet, bitter and slightly cold, which has the functions of dispelling wind and clearing heat, clearing liver and improving eyesight, detoxifying and diminishing inflammation.

2, honeysuckle

Honeysuckle has been known as a good medicine for clearing away heat and toxic materials since ancient times. Sweet, cold, fragrant, sweet, cold, clear without hurting the stomach, fragrant can dispel evil. Honeysuckle can not only dispel wind and clear heat, but also be good at clearing blood poison. It can be used for various fevers such as body heat, rash, macula, toxic heat ulcer, sore throat, etc., with remarkable effect.

3.dandelion

Dandelion has the effects of clearing away heat and toxic materials and reducing swelling. Modern medical research has found that dandelion has antibacterial effect and has curative effect on dyspepsia and habitual constipation. Dandelion can be fried and stewed with potatoes. The dried dandelion can be made into tea.

4. Orange peel

Making tea with orange peel can make use of the functions of regulating qi, resolving phlegm and relieving cough. Soaking orange peel with green tea can pyrolyze phlegm, resist bacteria and diminish inflammation, so it is good for people who cough a lot of phlegm.

5, mint

Making tea with mint can use menthol and menthone in mint to dispel wind and clear heat. Tea has a cool feeling and is a good medicine for clearing heat and diuresis.

Extended data:

Getting angry is a theory of traditional Chinese medicine, which has not been clearly supported by western medicine. There is a deeper meaning of getting angry, which is some generalized symptoms of getting angry. For example, stomach fire can have symptoms such as stomachache and dry stool, lung fire can have symptoms such as hemoptysis, cough and jaundice, and liver fire can have symptoms such as irritability, insomnia and breast pain.

Fire can be divided into virtual fire and real fire. Normal human body has a balance of yin and yang, and yang is full of fire. Yin deficiency and yang hyperactivity are called fire deficiency. Traditional Chinese medicine (TCM) summarizes the theory of wind, heat, fire and poison by discriminating the severity of diseases, so as to describe the excess and deficiency of diseases from the outside to the inside, thus guiding clinical diagnosis and treatment. Explain that heat turns into fire and fire turns into poison.

Reference: Fire-reducing Tea-Baidu Encyclopedia