Choose 30 grams of Lycium barbarum, red dates 10 and 2 eggs. Wash Lycium barbarum, wash Jujube, remove the core, put them together in a casserole, add water to boil, add eggs to cook and season.

This soup nourishes liver and kidney, strengthens spleen and stomach, nourishes yin and moistens dryness, and nourishes blood to relieve annoyance. It is suitable for patients with liver and kidney deficiency, spleen and stomach weakness and chronic hepatitis. Lycium barbarum is sweet, flat, nourishing liver and kidney and benefiting eyes. Jujube can replenish qi and nourish blood, and calm the nerves.

2. Ginseng and soybean soup

Salvia miltiorrhiza 10g, soybean 50g and proper amount of honey were selected. Wash salvia miltiorrhiza and soak soybeans in water 1 hour. Put Salvia Miltiorrhiza and soybeans in a casserole, add appropriate amount of water and cook the soup until the soybeans are rotten. Pick out Salvia Miltiorrhiza and season with honey.

This soup can tonify deficiency, nourish liver, promote blood circulation and remove blood stasis. Salvia miltiorrhiza tastes bitter and slightly warm, promoting blood circulation and removing blood stasis, calming the nerves and calming the heart. Soybean can invigorate the spleen and qi, harmonize the middle energizer, promote fluid production, moisten dryness, clear away heat and toxic materials, tonify deficiency and nourish the liver.

3. Stewed chicken soup with ginseng, notoginseng and jujube kernel

Select 5g of ginseng, notoginseng 1 0g, Ziziphus jujuba seed15g, chicken1each, and appropriate amount of salt. Slaughter the chicken, put it in a pot with Notoginseng Radix, Semen Ziziphi Spinosae and Ginseng Radix, stew for 1-2 hours, and then add salt to taste.

This soup can invigorate qi and promote blood circulation, replenish essence and marrow.

4. Codonopsis pilosula mushroom soup

Codonopsis pilosula 10g and Lentinus edodes 6g were selected. Wash Codonopsis pilosula and Lentinus edodes, put them into a pot, add appropriate amount of water, and cook soup to taste.

This soup can replenish stomach qi.