Skin is prone to spots. Four kinds of food keep you away from spots.
lemon juice
Stir lemon juice, add rock sugar and serve. Lemon is rich in vitamin C.100g of lemon juice contains up to 50mg of vitamin C. In addition, it also contains calcium, phosphorus, iron and B vitamins. Drinking lemon juice regularly can not only prevent skin aging, eliminate facial pigment spots, but also prevent arteriosclerosis.
Tomato juice
Drinking 1 cup of tomato juice every day or eating tomatoes often has a good effect on preventing freckles. Because tomatoes are rich in vitamin C, they are known as the storehouse of vitamin C. Vitamin C can inhibit the activity of tyrosinase in the skin and effectively reduce the formation of melanin, thus making the skin white and tender and dark spots fade away.
Black fungus and red jujube soup
Take 30 grams of auricularia auricula and 20 red dates. Wash the fungus, remove the core from the red dates, add appropriate amount of water and cook for about half an hour. Once a day after breakfast and dinner. If taken regularly, it can beautify, remove spots, build up body and gain muscle, and can be used to treat facial black spots. Among them, Auricularia auricula, recorded in "",can remove black spots on the surface. Auricularia auricula can moisturize skin and prevent skin aging; Jujube benefits qi, spleen and skin, and helps auricularia auricula remove black spots.
Cucumber porridge
Take rice 100g, fresh cucumber 2g, refined salt 2g and ginger 10g. Wash, peel and slice cucumber. The rice is washed clean and the ginger is washed and mashed. Add about 1000 ml of water to the pot, put it on the fire, add rice and ginger, boil with strong fire, then slowly cook with slow fire until the rice is rotten, then add cucumber slices, then cook until the soup is thick, and season with refined salt. Warm clothes twice a day can moisturize the skin, remove spots and lose weight. Modern scientific research has proved that cucumber is rich in potassium and a certain amount of carotene, vitamin C2, sugar, protein, phosphorus, iron and other nutrients. Regular consumption of cucumber porridge can eliminate freckles and whiten skin.
Treatment of freckles by TCM syndrome differentiation in summer
Traditional Chinese medicine believes that spots are mostly caused by liver depression and spleen deficiency, and liver and kidney deficiency should be treated by nourishing liver and kidney, soothing liver and strengthening spleen. The liver is the viscera storing blood, which has the functions of dredging human qi and regulating blood circulation. It prefers ease to depression. When the liver is out of relief or depressed, it will cause stagnation of liver qi. Stagnation of liver qi can easily lead to stagnation of qi and blood, thus affecting the blood circulation of the face. The disharmony between qi and blood on the face will make the skin dull and have spots. In addition, the meridians run through the human body, connecting the viscera and the body surface. Once the meridians are blocked, symptoms such as pigmentation will inevitably appear.
Syndrome differentiation treatment:
Chaihu Shugan Powder and Taohong Siwu Decoction can be used for spots formed by liver depression and qi stagnation, qi stagnation and blood stasis. The main drugs are Bupleuri Radix, Pericarpium Citri Tangerinae, Rhizoma Chuanxiong, Rhizoma Cyperi, Fructus Aurantii, Radix Paeoniae and Radix Glycyrrhizae Preparata.
For those with deficiency of liver and kidney due to yin deficiency, Erzhi Pill can supplement the yin of liver and kidney; Can be used for liver and kidney deficiency caused by yin deficiency and excessive fire; Can be used for treating deficiency of liver and kidney caused by deficiency of kidney yang.
Eat: Don't eat anything too cold, and eat less cold food. You can eat yam, red dates, adzuki beans, brown sugar, black-bone chicken, sesame and so on.
Drink: soak white chrysanthemum (which has the function of clearing liver and whitening skin), rose and albizzia bark (soothing liver and relieving depression) in water to drink.
Membrane: Poria cocos (powder), Bombyx Batryticatus (powder) and Radix Angelicae Dahuricae (powder). And white silkworm), pearl powder and egg white.
Summer preparation freckle removing
Summer is here, and the task of spot is arduous again! Want to enjoy smooth skin in the sun? Then be sure to understand the precautions for freckle removal in summer!
What should I pay attention to when removing freckles in summer? In summer, the internal friction of the human body is large, and it is easy to endocrine disorders, and ultraviolet rays are the strongest in a year, so it is easier to grow spots on the face in summer.
Traditional Chinese medicine scholars say that the scientific method is to treat both internal and external problems through "external application" and "internal administration". Through external application, it deeply nourishes the skin surface, thus repairing the existing spots and forming a defense against new trauma. Through oral administration, it can open the "qi and blood stasis" formed by aging in the body, regulate endocrine disorders, replenish qi and blood, and make the body rejuvenate. So as to fundamentally prevent the re-generation of color spots.
The multi-dimensional laser light project launched by Hangzhou Huashan Medical Beauty Hospital can make personalized freckle removal scheme according to the skin quality and spots of beauty seekers. The light beams with different intensities generated by various internationally advanced lotus flower instruments are used to generate light with different colors to be absorbed by skin with different skin colors. At the same time, the energy of pulsed light is also used to disintegrate and vaporize dye particles, seal blood vessels, let the body absorb dye particles and exclude them from the body, and then the pigment fades.
You must know the effective freckle removing method.
In summer, spots will appear darker than other seasons, so MM with long spots is always worried about how to remove spots and light spots every day. Actually, Dachuan, there are many problems in your body that cause the spots on your face. And you have tried your best to remove freckles, only to find that all your efforts seem to have no effect. At this time, you should carefully examine whether your concept and method of freckle removal are correct.
That's right. Chloasma grows on the face, but the problem is inside the body. Many spots are related to physical or sub-health conditions, especially chloasma is directly related to endocrine, gynecology and mood.
Ultraviolet rays are freckles
Not necessarily. Ultraviolet light can obviously increase the color and quantity of freckles, but it is not the direct cause of freckles. The direct factor of freckles is heredity.
Black dots indicate a bad liver.
Not necessarily. Many people think that a bad liver can lead to spots. In fact, according to medical research, spots may not necessarily appear if the liver is not good, but people with very healthy liver function may appear spots.
Not necessarily. It is still related to personal factors. Endocrine changes during pregnancy may cause local skin to secrete more melanin. However, if endocrine changes do not affect the body, skin oil secretion is sufficient, and acid-base balance is maintained, the pregnancy process may not be very long. The metabolism of the skin is normal and smooth, and melanin is not easy to aggregate, so spots are not easy to aggregate.
When using light spot products, we must strengthen moisturizing.
That's right. Light spot products can inhibit melanin production at different stages, to the extent of inhibiting tyrosinase activity, prevent melanin production and fade the color of plaque, so it can improve the overall skin color. Freckle removal itself is a purification process. After melanin falls off from epidermal cells, the surface layer of the skin becomes clean, and naturally it needs to be protected by nutrients such as water. Therefore, skin care should be strengthened while using freckle products.
That's right. The main function of light spot products is to inhibit the activity of tyrosinase and prevent melanocytes from producing melanin. However, the secretion of melanin is actually a self-protection response of the skin to ultraviolet rays, and the light spot products only inhibit this response, so it is necessary to establish a protective barrier for the skin, that is, a new barrier. Only defects will not make your defect care in vain.
Spots will fade with age.
Wrong. When you are young, aging keratin metabolizes quickly, and so does melanin. After 30 and 40 years old, due to the influence of endocrine, melanin secretion increases, skin color is obviously dull, and skin metabolism slows down. If you are often exposed to the sun, the color of the spots will become more obvious.
At the same time, we must fully cooperate with the scene.
That's right. If you want to get twice the result with half the effort, you must fully cooperate and accelerate the metabolism of melanin. At the same time, drink plenty of water, soup and fruits and vegetables rich in vitamin C, and ensure adequate sleep and a happy mood.
Freckle-removing products can dilute senile plaques.
I can't. After the unsaturated fatty acids in human body are oxidized, a kind of dark brown lipofuscin pigment is produced, which slowly deposits in the cells of the skin to form senile plaques. The formation of senile plaque is influenced by many factors, some of which are related to congenital genetic factors; Some are related to diet, and some are related to some physical factors. Light spot products have little effect on senile spots.
Summary: how to freckle? After reading the above introduction, I think everyone already knows how to do it well, so you might as well follow these freckle-removing tips, and soon your skin will be perfect.