Listen to the doctor more than the old man. Many things the old man said were unreasonable.
No, eat more and supplement iron.
We are in the northwest, mainly eating beef and mutton. According to that statement, aren't we all dumb? Is beef too expensive for you to eat? [Nose picking] [Nose picking] [Nose picking] [Nose picking] [Nose picking] [Nose picking]
Pregnant women can eat beef. Protein contained in beef is easy to digest, which can show the protein nutrients necessary for fetal growth and development during pregnancy. Moreover, the iron content in beef is very rich in water, which can prevent anemia caused by insufficient intake.
It won't affect the speech, but the rumors of the older generation are not credible.
I want to know where you are. I heard you said you can't eat beef, so what kind of meat can you eat? You can check the nutritional content of beef online, which is higher than any meat.
Listen to your mother-in-law, or your husband will not let you eat more beef. How expensive! Now beef! ! !
I don't advise you to listen to the old man. My grandmother was told by other old people that eating eggs has high cholesterol, and then she stopped eating eggs. But the problem is that she went to five hospitals and her cholesterol is healthier than that of young people. Then other old people said that eating salt would harden blood vessels, and then she didn't put salt in the dish. Later, the hospital found that it lacked salt ... Some people said that mung beans could not be eaten, strawberries could not be eaten, and pork could not be eaten. I think according to the logic of the old people, it is probably to starve to death for health, and it is ok to mummify yourself ... as long as it is not too much.
You believe all this!
Check the nutritional composition of beef, and you will be grateful for the "yi tooth" of beef. I don't know how suitable it is for pregnant women, low in fat and high in iron, and high in nutritional density. For you during pregnancy, beef is far better than too much food. Supplementing the nutrition you need during pregnancy in time will not make you fat. During pregnancy, I steamed a small bowl of beef and eggs almost every day. During the whole pregnancy, I didn't have anemia and all kinds of nutrients were not lacking. Seeing that others need to supplement iron and calcium, etc. Even edema, I don't need it. It may be related to physical fitness, but it is definitely inseparable from the usual diet.
Also, a warm reminder. During pregnancy, expectant mothers who show that you are about to take up the responsibility of child care should not take the words of the old people too seriously. We must have a certain ability of thinking and discrimination, because on the way to raising children, we will really meet too many old people who say that we can't do this and that. We must learn to distinguish, learn to supplement and update our knowledge reserves. Parenting is a long road, and you are just on the road. Learn more. Learn more. Good luck!
Eating beef by pregnant women has no effect on children's speech. Beef is rich in nutrition and contains a lot of vitamins, which is beneficial to the development of the fetus. Similarly, beef is rich in iron, which can supplement iron in pregnant women. There are many benefits for pregnant women to eat some beef properly during pregnancy.