1, Lycium barbarum and jujube tea: put a proper amount of Lycium barbarum and jujube in hot water to make tea. Has the effects of nourishing blood, liver and kidney.

2. Jujube and peanut yogurt: Cook red dates and peanuts, add yogurt, stir well, and put them in the refrigerator. Can improve immunity and nourish qi and blood.

3, American ginseng jujube honey water: put American ginseng and jujube in hot water 10 minutes and then add a proper amount of honey, which has the effects of invigorating qi and nourishing blood, nourishing yin and moistening dryness, and improving immunity.

4. glutinous rice, red dates and medlar tea: soak glutinous rice, red dates and medlar in hot water and brew into tea. Has the effects of clearing liver-fire, improving eyesight, expelling toxin and caring skin.

5, red dates, medlar and rose tea: soak a proper amount of red dates, medlar and roses in hot water and brew into tea. Has the effects of nourishing liver and kidney, nourishing blood, caring skin, and regulating endocrine.

6. Lotus seeds, red dates and longan tea: soak lotus seeds, red dates and dried longan in hot water and brew into tea. Has effects in invigorating spleen and kidney, nourishing blood and tranquilizing mind.