1, protecting blood vessels: American ginseng can effectively protect the cardiovascular system, and taking American ginseng directly with boiling water can treat some cardiovascular diseases such as arrhythmia and coronary heart disease.
2, regulating blood sugar: American ginseng has a good effect of lowering blood sugar and regulating insulin secretion. Diabetic patients can balance their blood sugar by soaking American ginseng in water.
3. Eliminate fatigue: Saponins contained in American ginseng can strengthen the central nervous system, which is very effective in calming the nerves, eliminating fatigue and enhancing memory. If you are upset, have poor sleep quality, memory loss or Alzheimer's disease, you can also take it in moderation.
4. Enhance immunity: Panax quinquefolium can effectively improve human immunity, and some substances contained in it can effectively promote the synthesis of serum protein in vivo, and also promote the synthesis of organ protein and bone marrow protein.
5, nourishing yin and reducing fire: American ginseng is a cool ginseng. After taking it, it can nourish yin and reduce fire, so American ginseng is very suitable for taking in summer and can also prevent constipation.
6. Maintain blood: Panax quinquefolium can reduce blood coagulation, inhibit platelet coagulation, effectively promote the growth of red blood cells in the body, and reduce the possibility of blood diseases in the body.
Efficacy of Lycium barbarum after soaking in water;
1, can improve eyesight, improve human resistance and immunity, and prevent tumors. Especially for office workers, it can protect and nourish the liver.
2, it can also promote people's sleep. Drinking Lycium barbarum soaked in water in moderation can achieve the effect of beautifying skin.
Effect of soaking safflower in water:
Has the effects of promoting blood circulation, dredging collaterals, removing blood stasis, relieving pain, beauty beauty, calming the heart and calming the nerves.
Extended data:
Hazards of Lycium barbarum soaking in water;
It is a kind of medicine and food with the same origin, and not all people are suitable to take it. Lycium barbarum has the function of warming the body, so people with colds, fever, inflammation and diarrhea should not drink it.
Moreover, people who are physically weak and afraid of cold may have diarrhea if they drink Lycium barbarum soaked in water. Moreover, Lycium barbarum is not suitable for excessive consumption.
Some people who eat Lycium barbarum for a long time will cause redness, discomfort and blurred vision, which is also one of the hazards of eating too much Lycium barbarum.
People's Network-American ginseng soaked in water
? People's Network-soaked Lycium barbarum
? Baidu encyclopedia-safflower