Materials: yam 200g, 1/3 chickens, mushrooms 200g, candied dates 1 piece, 2 slices of ginger and 5 longan.
Exercise:
1, chicken is cut into pieces, iron bar yam is cut into hob pieces, and ginger slices are prepared.
2. put a little vegetable oil in the pot, and put chicken pieces and ginger slices in it.
3. Stir-fry the chicken pieces until the chicken pieces change color and the chicken skin is slightly burnt.
4. Put the fried chicken pieces into the slow cooker, and then add appropriate amount of boiling water.
5, put the iron bar yam block, cover it, and simmer for 2 hours.
6. Add chicken liver, chicken gizzards and other chicken offal, cover and simmer for 20 minutes.
7. Finally, add salt and pepper. To taste, and add the right amount of Lycium barbarum.
Second, Hericium erinaceus chicken soup
Ingredients: three Hericium erinaceus, half a chicken, Lycium barbarum, ginger, salt, cooking wine and a few slices of ham.
Exercise:
1, Hericium erinaceus soak in warm water for six hours, grab it with your hands and wash it.
2. Blanch the chicken in a boiling water pot, add two slices of ginger, remove some wine, blanch and remove.
3. Cut the chicken into pieces and slice the ham. Put chicken, ham, Hericium erinaceus and ginger into an electric purple clay pot, add enough cold water at a time and stew for four hours. After the last half hour, add Lycium barbarum, season with salt and drink.
Three or four red warm soup
Ingredients: 200g red beans, dried red dates 10, safflower raw 1 50g, brown sugar1spoon (15g), and 2000ml water.
Exercise:
1. Rinse the red beans with clear water, put them in a pot with peanuts, blanch them in red water, bring them to a boil with strong fire, and stew them on low fire for 2 hours until the red beans start to sand.
2. Wash the dried red dates with clear water, soak them in warm water, and then dig out the stone with a knife. Red bean stew 1.5 hours, put the red dates into the pot and stew together until the red dates are tender and tender, about 30 minutes.
3. Finally, add brown sugar and stir until it is completely melted.