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Recommend eight cooking methods of health soup.
1, crucian carp soup. Ingredients: Carassius auratus 1 strip, 5 pieces of pepper, 20g of egg milk, 0g of ginger10g of onion10g, proper amount of salt and chicken essence. Practice: After the crucian carp is laparotomy, it is washed for later use. Put the crucian carp in 30% hot oil to remove the fishy smell of the crucian carp. Add appropriate amount of water and seasoning, and simmer for 40 minutes. Adding a little egg milk to the pot can make the soup white and thick and taste better.

2, peanut chicken feet soup. Ingredients: chicken feet 10 (about 200g), peanuts 50g, yellow rice wine 5g, ginger slices and refined salt 3g, monosodium glutamate 1 0g, chicken oil10g. Practice: cut off the claw tips of chicken feet and wash them; Soak peanuts in warm water for half an hour, and then wash them with clear water. Add some water to the pot to boil, add chicken feet, peanuts, yellow wine and ginger slices, cover the pot, cook for 2 hours, add refined salt and monosodium glutamate to adjust the taste, simmer for a while, and pour chicken oil.

3. Sliced pork soup. Ingredients: pork slices 1 50g, fresh yam150g, 2 teaspoons of Lycium barbarum, 5 figs, ginger slices1piece. Seasoning: half a teaspoon of cooking wine and chicken essence, a little salt and white pepper. Practice: Peel and cut the yam for later use. Add water, ginger slices, yam, medlar and fig to the cooking wine and cook for 10 minute. Add the remaining seasoning and cook for 2 minutes, then add the sliced meat until it is cooked.

4, tremella soup. Ingredients: 50g chicken liver, 0/0g tremella fuciformis/kloc-,5g Lycium barbarum, 24 jasmine flowers, and appropriate amounts of cooking wine, ginger juice, salt and monosodium glutamate. Practice: Slice chicken liver, soak tremella, and boil medlar with water. Add cooking wine, ginger juice, salt and monosodium glutamate. When the chicken liver is cooked, sprinkle with jasmine and put it in a bowl.

5. Quail soup. Ingredients: 4 quails, 50g of coix seed and 50g of lily, and 3 slices of ginger. Practice: Put quail, coix seed, lily and ginger together in a casserole, and add appropriate amount of water 1.5 hours.

6, lotus seed chicken heart soup. Ingredients: 4 chicken wings, chicken heart 10, 2 lotus seeds, auricularia auricula 1, onion, ginger, pepper, fragrant leaves, salt and pepper. Practice: Wash chicken wings and chicken hearts, put them into a cold water casserole, add 4 small bowls of water, boil them, skim off the floating foam, add lotus seeds, add various spices, slow fire 1 hour, add fungus, add salt, continue cooking for 10 minute, and finally season with pepper.

7. Chrysanthemum and radish soup. Ingredients: 6 grams of chrysanthemum, 0/00g of carrot/kloc-,5 grams of chopped green onion, 2 grams of salt, 2 grams of monosodium glutamate, 5 grams of clear soup and sesame oil. Practice: Wash and cut carrots and put them on a plate for later use. Then put the pot on the fire, pour in the clear soup, and add chrysanthemum and salt. When all the ingredients are cooked, sprinkle with sesame oil, sprinkle with monosodium glutamate, and then put them into the soup basin.

8. Corn soup. Ingredients: half a catty of green papaya, one carrot, one sweet corn, half a catty of pork with skin (select the thin part), three pairs of chicken feet, and water1500ml. Practice: Boil pork and chicken feet in a casserole with water, skim off the floating foam, then add papaya, carrots and corn, and simmer for one and a half hours.