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Healthy homemade tofu
The following are the ingredients and steps for making bean curd:

List of ingredients:

1. Soybean:150g

2. Water:1300ml

3. Gluconolactone: 3g

Production steps:

1. Take dried soybeans150g, soak them in clean water10h, and take them out for later use until they can be easily rubbed by hands.

2. Transfer the soaked soybeans into a cooking machine or a high-speed blender, and add water to make soybean milk. If the cooking machine is small, it can be divided into two or more times, and all the soybean milk can be poured into the pot. Squeeze bean dregs with gauze. If you use a high-speed blender, you can ignore the step of filtration, and if the machine has the function of boiling soybean milk, you can also ignore the next step.

3. Start cooking soybean milk after all the soybean milk has been beaten. Remember that the soybean milk in the pot is soaked in 1300ml water and 150g dried soybeans. Cooking soybean milk is more troublesome, because it is easy to overflow the pot, so it is best not to leave anyone. When the soybean milk in the pot overflows a lot of foam, lift the soybean milk with a spoon to stop the overflow. Note that the soybean milk is not boiled at this time, so don't use it to make tofu brain, which is easy to have diarrhea. When the foam in the pot disappears, boil the liquid level of soybean milk for 5 minutes before use. If the boiling time is too long and the liquid level drops too much, you can add a little water to boil.

You can turn off the fire when the time is up. I used a rice cooker to cool down slowly, so I poured the soybean milk in the rice cooker into an empty basin to cool down. Pay attention to cooling for about 2 minutes. When cooling, we are going to pour "3 grams of gluconolactone" into another empty basin and melt it with a little warm water. Then pour the soybean milk cooled for 2 minutes into the inner fat basin without stirring, skim off the floating foam on the surface, and then cover it with plastic wrap and naturally solidify for 30 minutes.

After 5.30 minutes, open the plastic wrap. At this time, the soybean milk has all condensed into tofu brain. Dig with a spoon. It's smooth and tender. At this time, we can make all kinds of marinades according to our own tastes or directly add soy sauce, balsamic vinegar, mustard tuber and Chili oil, which is absolutely a failure.

These are the steps to make tofu brain. Seasoning can be added according to personal taste. Please enjoy your meal.