Now, there are many kinds of ice cream. From the point of view of nutrition, it is usually classified according to the types and contents of fats, such as full-fat ice cream (with milk fat content above 8%), semi-fat ice cream (with milk fat content above 2.2%) and vegetable fat ice cream (mainly containing vegetable fat, such as palm oil).
Because ice cream is a frozen food, it stimulates the gastrointestinal tract greatly, and people with poor gastrointestinal function such as children and the elderly should eat less. Eating too much will not only cause diarrhea, but also affect dinner.
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Precautions:
Ice cream is a high-fat food, which is not easy to digest and will reduce appetite. In summer, babies love to drink cold drinks. Don't underestimate snacks such as ice cream and sugary drinks. They can let the baby play for half a day without feeling hungry. Improper diet will naturally reduce the baby's appetite for dinner.
Eating too many cold drinks makes the baby prone to intussusception. Many babies ask for cold drinks endlessly in summer. As we all know, the baby's intestine is slender, the mesentery is slack and the fixation ability is poor. Once stimulated by cold drinks, it is easy to cause intestinal smooth muscle spasm and peristalsis, and then induce intussusception and intestinal obstruction, which is life-threatening.
People's Network-Eating too much ice cream can easily lead to obesity and stimulate the gastrointestinal tract.
People's Network-It's too hot. What should I pay attention to when eating ice cream healthily?