The reason why thin people get angry is in autumn. Thin people get angry easily because they lack vitamins C and B. Most thin people are picky eaters. In order to ensure the linearity of your figure, you will have the mentality of eating less when eating. In fact, this is not correct.
For thin people and fat people, apart from the difference in weight, from a medical point of view, fat people have more phlegm, and thin people are prone to get angry. There are many reasons why thin people get angry. In terms of diet, eating salty and greasy food, drinking less water at ordinary times, working too late, surfing the Internet frequently, sleeping irregularly, having a bad life and being restless are all the reasons for getting angry. So if you want to be healthy, you must get rid of those bad habits.
Some women love beauty to lose weight, but the acne on their faces rises. Especially in autumn, thin people's skin is the easiest to dry, and the main reason for dryness is insufficient water. So be sure to do a good job of moisturizing measures. The key to fitness in autumn is to nourish the heart and lungs, moisten the lungs first, and the acne on your face will slowly disappear. In autumn, thin people are not easy to sweat, so they are easy to get angry and get acne.
Some thin people have a rich nightlife, especially dinner. After a day's work, they are used to eating more at night to "make up" their bodies. In fact, this is an incorrect eating habit. There are also some thin people who especially like to drink some strong tea or coffee at night. In fact, strong tea and coffee will accelerate the heat in thin people, which is more likely to cause excessive internal heat. So it seems that it is better to drink less high-end drinks. After all, health is the most important thing, followed by enjoyment.
Strong tea and coffee Chinese medicine summarized some differences between fat people and thin people except weight, such as fat people with excessive phlegm and thin people with yin deficiency and fire flourishing. And strong tea and coffee are the most likely to cause thin people to get angry, and autumn is the peak season for thin people to get angry more easily. If you drink some coffee and strong tea this season, you will undoubtedly feel thirsty, or even worse. Tumors in traditional Chinese medicine remind thin people to eat more foods that reduce fire and are easy to digest in autumn, such as fish, eggs, soup and other light foods.
Strong tea and coffee contain theophylline and caffeine, which has diuretic effect and can accelerate the loss of water in human body, thus aggravating the symptoms of excessive internal heat. These symptoms are especially obvious for thin people. So in autumn, thin people must not drink more strong tea and coffee. Instead, you can drink more tea such as chrysanthemum tea, pear boiled water, rock sugar hawthorn water, or drink more boiled water.
For the sake of health, people who like to drink strong tea and coffee can use dairy products, beans and fruits instead to prevent internal fire, which will lead to internal fire. If the thin man accidentally gets angry, he can eat more vegetables besides drinking strong tea and coffee. If it is too serious, they can also be used as medicine and food. Eleocharis tuberosa and Castanea mollissima are the best products for regulating the spleen and stomach, because they are rich in carbohydrates, protein and vitamins, and have good effects of appetizing, quenching thirst, invigorating kidney and essence, and tonifying middle energizer and benefiting qi. Therefore, thin people must pay attention to their health while maintaining their figure.