Problem analysis: Notoginseng is made from the main root of Notoginseng, alias: Tianqi powder, gold does not change. Produced in Wenshan, Yunnan, it is called Notoginseng in the north and Notoginseng in the south. Ginseng qi first, notoginseng blood first. Panax notoginseng has always been a good Chinese herbal medicine.

Suggestion: Take it in the morning: Take about 3 grams of Sanqi in the morning and take it with warm water. Can enhance immunity and resist aging. Take it at night: It is best to take Sanqi before meals, which will help improve sleep. If you take it after meals, please take a small amount, preferably no more than 3 grams, and take it in excess at night, which will have an exciting effect. It is best not to take Sanqi before going to bed, because taking Sanqi is easy to get thirsty.