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What is the best practical boxing?
Octupole boxing, Xingyi boxing, Xinyi boxing.

Characteristics of Bajiji Boxing: It belongs to short boxing, and its movements generally pursue a strong, unpretentious and fast style.

Xingyiquan features: mind and body are integrated, heart and qi are integrated, strength is integrated, shoulders and hips are integrated, elbows and knees are integrated, and hands and feet are integrated.

The characteristics of psychological boxing are: fast and slow, good at fighting and good at managing; Dynamic and static combination, empathy; Pay attention to the head, shoulders, elbows, hands, hips, knees and feet.

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1. Boxing:

It is a part of unarmed martial arts, including comprehensive evaluation of theory and sports practice. According to the characteristics of evaluation, it is an important part of Wushu to form a conventional classification of boxing, which plays a role in self-defense, attack and health preservation.

2. Boxing in China:

There are many kinds, besides the famous Shaolin Kung Fu, Wudang Kung Fu and Emei Kung Fu, there are also internal boxing with static braking, Tai Ji Chuan, Xingyiquan with both form and spirit, lifelike Xingyiquan, and long boxing with one blow.