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What kind of tea should I drink if I want to moisten my lungs, nourish my stomach and nourish my liver?
What kind of tea should I drink if I want to moisten my lungs, nourish my stomach and nourish my liver? This is a question that many people will have, so what kind of tea can nourish and moisten the lungs? Let's have a look.

Drink more rock sugar, Sydney tea and pears, which are sweet and sour, cool in nature and enter the lungs, liver and gallbladder; Has the effects of promoting fluid production, moistening dryness, clearing away heat and toxic materials, relieving cough, resolving phlegm and relieving hangover; It can be used for symptoms such as dry cough, dry mouth and constipation caused by yin deficiency due to fever or kidney yin deficiency, and also for symptoms such as polydipsia, cough and asthma and yellow phlegm caused by internal fire. Moistening dryness, clearing away heat and toxic materials, relieving cough and resolving phlegm, etc. , suitable for fever, polydipsia, thirst, hot cough, phlegm-heat fright, diaphragmatic choking, dry mouth, hoarseness, red eyes, swelling and pain, and dyspepsia.

Pear exocarp: clearing heart and moistening lung, purging fire and promoting fluid production, calming kidney and nourishing yin. Roots, branches and flowers have the effects of moistening lung, clearing throat, clearing away heat and toxic materials and removing toxins. Pear seed: Pear seed contains lignocellulose, which is an insoluble chemical fiber. It can be dissolved in the intestine to produce a plastic film similar to collagen fiber, which is removed after being fused with carbohydrates in the intestine. Pears containing boron can prevent osteoporosis in women. When boron is sufficient, memory, concentration and thinking acuity will be improved.

Fresh squeezed orange juice from apple has the effects of relaxing bowels, promoting qi circulation, relieving cough and resolving phlegm, invigorating stomach, promoting digestion, invigorating spleen, stimulating appetite, stopping vomiting and relieving pain, relieving cough and resolving phlegm, etc. Can be used for treating chest distress, shortness of breath, abdominal distension, nausea and vomiting, severe constipation, dysuria, internal hemorrhoid bleeding, hangover, fish and crab poisoning, etc. Oranges contain a variety of organic substances and vitamins, which can regulate the basic metabolism of the body and are especially suitable for the elderly and patients with cardiovascular diseases.

Fruit acid contained in orange peel can change the skin, which can increase appetite and help digestion for people with insufficient gastric juice. The fiber in oranges can help moisten intestines and lower cholesterol. Oranges are rich in vitamin C, which can prevent cancer.

It is dry for twelve days in autumn, and people's lungs are very vulnerable to erosion and injury. Therefore, it is advisable to eat tea that nourishes yin and lungs, moistens lungs and produces fluid in autumn. The two teas introduced to us above can ensure the nutritional elements needed by the body, and are the top grade for nourishing and moistening the lungs in autumn.