As long as we pay attention to diet, develop a healthy lifestyle and take good care of it in our daily life, liver disease will not worsen.
So nursing liver disease, in diet, what drink does liver disease fear most?
Liver disease is most afraid of these drinks: (1) Liver disease is most afraid of alcoholic drinks, such as red wine, beer, white wine and other alcoholic drinks, because alcoholic drinks contain alcohol, which will stimulate liver cells and damage them. Liver disease has been caused by liver disease, so liver disease is most afraid of alcoholic beverages.
(2) Liver disease is most afraid of carbonated drinks, because carbonated drinks contain caffeine and carbonic acid, a lot of nutrients such as sugar and protein, and liver disease is accompanied by gastric and duodenal mucosal damage. If you drink carbonated drinks, it will aggravate the damage of gastric and duodenal mucosa, aggravate gastrointestinal diseases and lead to liver diseases. Therefore, liver disease is most afraid of carbonated drinks.
(3) Liver diseases are most afraid of soft drinks, because liver diseases include patients with cirrhosis and ascites, and soft drinks will aggravate abdominal distension, so liver diseases are most afraid of soft drinks.
(4) Liver diseases are most afraid of iced drinks, because iced drinks stimulate the gastric mucosa after entering the stomach, but the gastric blood vessels contract and the secretion of digestive juice decreases, causing gastrointestinal diseases, and liver diseases are accompanied by gastrointestinal diseases. If you drink iced drinks, it will aggravate gastrointestinal diseases and further aggravate liver diseases. Therefore, liver disease is most afraid of iced drinks.
To sum up, liver disease is most afraid of these drinks.
Finally, remind everyone that patients with liver disease can drink yogurt in moderation if they want, because yogurt can regulate intestinal flora, improve intestinal function, promote nutrient absorption and utilization, and protect the liver. Therefore, when patients with liver disease want to drink, drinking yogurt in moderation is beneficial to the recovery of liver disease.
The temperature in autumn is comfortable and the air in autumn is fresh. But behind the comfort, it is also easy to make people angry, leading to easy temper, upset and irritable, thus damaging the health of the liver. Coupled with the large temperature difference between day and night, it is easy to cause the virus to invade the body and easily cause the attack and recurrence of liver disease. At this time, liver tonic is particularly important.
Moreover, the liver is also very fragile at this time. If you eat something wrong or do something wrong, it will easily affect the health of the liver. Pay attention.
The liver is most afraid of five things. If you don't pay attention to liver disease, call 1. The liver is afraid of staying up late.
65438+ 0 am to 3 am is the time for the liver to replenish qi and blood. If you stay up late at this time, the liver can't get enough supplement and can't fully operate for metabolism and detoxification, which will lead to the deposition of toxins in the liver and endanger the health of the liver.
2, the liver is afraid of alcoholism
Alcoholics will consume too much alcohol, and most of the alcohol will be decomposed by the liver. Excessive alcohol will increase the burden on the liver and prevent it from completing other detoxification work normally, which will eventually lead to toxin deposition and pathological changes.
3, the liver is afraid of taking medicine.
All the drugs we take go through the liver for catabolism. If you don't follow the doctor's advice and take medicine indiscriminately, it is easy to take the wrong medicine and cause liver damage.
4, the liver is afraid of obesity
Obesity not only affects the appearance, but also increases the burden on the liver, because the fat content of obese people will be high. If you often eat greasy food at the same time, the fat decomposed in the liver will not be decomposed and accumulated in the liver, which is very likely to cause fatty liver.
5, the liver is afraid of anger and depression
Chinese medicine believes that "the liver is happy", that is, the liver likes to be cheerful and open-minded If you are often angry and depressed, most of them are poor liver qi, which will affect the normal working state of the liver and do great harm to the liver in the long run.
Put 1 in boiling water for 30 days, liver disease will get better, and the liver will be nourished and protected all over the body. It is a good choice to start with diet. Patients with liver diseases can prepare five kinds of natural liver-nourishing ingredients, namely cassia seed, chicory, medlar, dandelion and fresh cogongrass rhizome, grab a handful and boil them in boiling water to make liver-nourishing herbal tea. After drinking for 30 days, you will find that your liver disease has improved. This is because five substances are good for the liver:
L-betaine in Lycium barbarum can inhibit fat deposition in liver cells and promote liver cell regeneration;
L Cassia seed can quickly increase the metabolic rate of the liver and help the liver excrete toxins;
L cogongrass rhizome can help the liver decompose alcohol and play a role in sobering up and protecting the liver;
L Dandelion is rich in choline and other organic acids, which can clear liver and regulate liver;
L Chicory enters the liver meridian, which can dredge the liver meridian.
Drinking licorice tea after meals every day can effectively reduce the risk of liver disease, protect the liver and prevent various liver diseases such as cirrhosis. Suitable for people who often stay up late, work overtime, drink and socialize.
Pay attention to three points in nourishing and protecting the liver: 1, and eat less supper.
If you eat a midnight snack before going to bed and go to bed immediately after eating, it will make the liver unable to rest, because after eating, the liver needs to work to digest food, which will affect its metabolism and detoxification. In the long run, the burden on your liver will become heavier and heavier, and liver disease will follow. If you really want to eat, it is best to eat 3 hours before going to bed, as simple as possible.
2. Learn to relax
The human body is very complicated. When the human body feels stressed, the adrenaline in the blood will increase, resulting in a decrease in blood flow to the liver, which will also affect the metabolism of the liver and damage the health of the liver. On the contrary, when you relax, more blood will flow into your liver.
Step 3 Maintain a normal weight
The liver is closely related to the body. If the body fat is reduced, the liver fat will also be reduced, greatly reducing the incidence of fatty liver. It is suggested that diet control and exercise can effectively control the body fat content.
Conclusion: The health of liver can affect the state of human body, and a good liver can make people healthy and powerful. People with poor liver can put 1 nourishing liver ingredients into boiling water for 30 days, and liver disease will be improved.
First of all, hepatitis can be drunk, but carbonated drinks contain a lot of sugar and artificial colors, so patients with hepatitis B are not suitable for drinking high-sugar drinks. Carbonated drinks can also affect digestive function, bone development and immunity. Patients with hepatitis may have symptoms such as fatigue, loss of appetite, nausea and vomiting, and aversion to greasy food. Patients with hepatitis should pay attention to rest and avoid fatigue.
At the same time, hepatitis patients should not drink too many drinks, because drinks contain sugar and protein, which will make people feel no hunger and affect the digestion and absorption of food. In addition, some drinks contain theobromine and coffee throat, and some also contain traditional Chinese medicine. Drinking too much is obviously unfavorable, and drinking too much will also affect appetite.
At the same time, we should strictly abstain from alcohol, because hepatitis is divided into hepatitis A, hepatitis B, hepatitis C and hepatitis E, as well as drug hepatitis and alcoholic hepatitis. It is suggested to further check the virus indexes of various hepatitis and make a clear diagnosis.
If the drink that the liver hates the most, it must be wine. Alcohol enters the human body and is mainly metabolized by the liver. People who love to drink often say that "drinking a little wine is good for their feelings". In fact, drinking a little wine is bad for their feelings and will only hurt their liver.
After alcohol enters the human body, it will be converted into acetaldehyde by enzymes. This substance is relatively toxic and will cause a great burden on the liver. Drinking "noodles" means that the liver has been overloaded.
Alcohol does great harm to human body, not only to the liver, but also to the stomach, brain and cancer. It is said that moderate drinking is bad for your health. As long as drinking is harmful to human body, it's better to give it up as soon as possible.
Many people like to drink it, especially in summer. It tastes good and quenches their thirst. But as a hepatitis patient, you should pay attention. Although the drinks are delicious, not all drinks are suitable!
The following drinks are not suitable for patients with liver disease:
1. It is not advisable to drink low-alcohol drinks, caffeine, theobromine drinks and sour plum soup, because caffeine and alcohol can promote gastric acid secretion, destroy the barrier of gastric mucosa, affect the repair and healing of inflammation or ulcer, and also affect the digestion and absorption of food.
2. Soft drinks. It will aggravate the feeling of bloating.
3. Juice drinks. Although fruit juice contains many nutrients, it also lacks crude fiber and cannot replace fruit.
4. iced drinks. The temperature in the stomach is nearly 50℃. After the iced beverage enters the stomach, it can make the gastric blood vessels contract and reduce the secretion of digestive juice.
# Tips for nourishing liver in summer
1. Blood storing liver blood does not nourish the heart, so I can't sleep.
2. The liver governs the drainage-it is difficult to fall asleep in a bad mood.
3. Enlighten the mind for the purpose-great anger and red eyes.
4. Its brilliance lies in its claws-liver blood deficiency, whose nails are soft and thin.
5. Anger in the liver-grumpy, wake up in the middle of the night12.