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How should diabetics make some health porridge?
The porridge therapy for diabetic patients is 1. Pueraria porridge: 30 grams of pueraria powder and 60 grams of japonica rice. Cleaning Radix Puerariae, slicing, adding water, grinding, and drying starch. Wash japonica rice, add appropriate amount of water, and bring to a boil. When it is half cooked, add kudzu root powder and cook it with slow fire to make porridge. This prescription has the effect of nourishing yin and promoting fluid production, and is mainly used to treat yin deficiency syndrome. 2. Astragalus porridge: 30g of raw astragalus, 30g of raw coix seed, adzuki bean 15g, 9g of chicken gizzard-membrane, 2 kumquat cakes and 30g of japonica rice. Decocting Radix Astragali in water, removing residues, adding Coicis Semen and Semen Phaseoli, and boiling for half an hour. Then add chicken's gizzard-membrane and japonica rice and cook it into porridge. Take it twice in the morning and evening, chew 1 kumquat cake after meals, and 7 days is a course of treatment. Has the effects of invigorating qi and nourishing yin, and can be used for patients with deficiency of spleen and kidney or deficiency of both qi and yin. 3. yam porridge: 50 grams of yam, japonica rice 100 grams. Wash and slice yam, and cook it with japonica rice into porridge. Has the effects of invigorating qi and nourishing yin, and can be used for patients with deficiency of both qi and yin. 4. Fairy porridge: prepared Polygonum multiflorum Thunb. 40g, japonica rice 100g, and 3-5 jujubes. First, decoct Polygonum multiflorum Thunb. Remove the residue from the thick juice, and put it in a casserole with japonica rice and red dates to cook porridge in the morning and evening, which can be taken for a long time. 5. Crucian carp porridge: 1 crucian carp, 50g of japonica rice, appropriate amount of dried tangerine peel, pepper, soy sauce and onion. Crucian carp is boneless, boiled with japonica rice and orange peel into porridge, and mixed with chopped pepper, sauce and onion when cooked. Eat in a couple of days. It has the effect of warming and tonifying spleen and kidney, and is used for spleen and kidney yang deficiency syndrome. 6. Sheep bone porridge: sheep bone 1000g, japonica rice 100 ~ 150g, 2 stems of scallion and 3 slices of ginger. Wash and mash sheep bones, and add water to make soup. Cook rice and soup together to make porridge. When the rice is cooked, add ginger and onion. If it is cooked two or three times, you can add a little salt. Take warm medicine twice in the morning and evening, 10 days is 1 course of treatment. It has the effect of warming and tonifying spleen and kidney, and is used for patients with spleen and kidney yang deficiency. 7. Red bean porridge: 30 ~ 50g red bean, 0/00g japonica rice/kloc, and appropriate amount of sugar. Soak adzuki beans for half a day, then cook porridge with japonica rice, and add appropriate amount of sugar before eating. Take it warm in the morning and evening and take it for a long time. Has the effects of clearing away heat and promoting diuresis, and can be used for damp-heat syndrome. 8. Shepherd's purse porridge: 200 grams of fresh shepherd's purse, japonica rice 100 grams. Wash and chop shepherd's purse and cook it into porridge with japonica rice. Warm clothes in the morning and evening. Has the effects of invigorating spleen, nourishing liver, promoting blood circulation and diuresis, and can be used for patients with blood stasis syndrome. Article reference:/There are many kinds of porridge practices!

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