Pig heart is the internal organs of pigs, which has the function of supplementing shape with shape. Eating pig's heart can nourish the heart and soothe the nerves, and it is also a good choice to replenish qi and blood. Do you know how to eat pig hearts? Let's take a look at the pig heart health soup, which can nourish the heart and replenish qi, and also enhance physical fitness.

Nutritional value:

Cordyceps sinensis, cordycepic acid, protein.

Suitable for people:

Generally, everyone can eat it, especially for those who suffer from excessive sweating, spontaneous sweating, economic trance and insomnia.

Pork heart cordyceps decoction

Required materials

1 pig heart, 2 cordyceps sinensis, proper amount of lotus seed core, 10 ginseng slice, proper amount of salt, proper amount of chicken essence and proper amount of monosodium glutamate.

Practice of pig heart cordyceps decoction

1, pig heart is washed, sliced and blood stains are removed; Wash Cordyceps sinensis, ginseng slices and lotus seed cores to remove floating dust.

2. Put pig heart, Cordyceps sinensis, ginseng slices and lotus seed cores into a stew, and add appropriate amount of water.

3. Put the stew on the fire, add the seasoning and mix well after stewing.

Efficacy and function of pig heart cordyceps decoction

Lotus seed core tastes bitter, but it has obvious cardiotonic effect, which can dilate peripheral blood vessels and lower blood pressure; Lotus plumule also has a good effect of dispelling heart fire, which can treat mouth, lips and tongue sores and help sleep. Cordyceps sinensis has the effects of moistening lung and benefiting qi, nourishing yin and tonifying kidney, inhibiting tumor cells, delaying aging and improving human immunity.

Cordyceps sinensis has the effects of invigorating spleen and stomach, tonifying lung and kidney, relieving cough and resolving phlegm, nourishing yin and strengthening yang, and enhancing metabolism. Pig heart has the effects of tonifying deficiency, calming nerves, relieving convulsion, nourishing heart, enriching blood and nourishing blood. This soup has the effects of invigorating heart qi, nourishing blood and heart, benefiting qi and relieving convulsion. The soup of Cordyceps Sinensis can strengthen the spleen and stomach, and Cordyceps Sinensis can also make up for deficiency, which has a conditioning effect on cough and expectoration. Eating it with the pig heart can play a role in calming the nerves and enriching the blood.

You know, this pig heart cordyceps soup has many benefits and the production method is very simple. It can not only improve physical fitness, but also has the effect of tonifying deficiency, which is beneficial to improve physical fitness. Try this health care recipe.