Empress Dowager Cixi's diet embodies the idea of diversified diet. She will eat every kind of food, and she won't eat more of every kind of food.

Ways to keep healthy

Empress Dowager Cixi is convinced that Lv Buwei first put forward the famous health saying "Running water does not rot, and relatives do not decay", and has always paid attention to physical exercise. Her exercise method is mainly to learn Ba Duan Jin, and she always practices it once every morning after getting up. Followed by massage, which is also an essential activity for her every day.

Nourish the heart

Cixi's enjoyment is not only manifested in material life, but also in spiritual life. She has many hobbies in her life, such as calligraphy, going to the theatre, going to the garden, playing chess and growing flowers.