Food preparation
Bean curd skin, salad oil, pepper, onion, ginger, garlic, shredded onion, pepper, aniseed, coriander, sugar, white vinegar, sesame oil, monosodium glutamate, white sesame and so on.
Production steps
1, cut the bean curd skin into filaments with uniform thickness and width of about 0.5 cm;
2. Blanch the shredded tofu skin in boiling water for more than ten seconds, and then take it out after it turns white;
3, naturally cooling the scalded bean curd skin silk; Chili noodles mixed with a little salad oil;
4. Put the oil in the pot. When the oil is hot, add onion, ginger, shredded onion, pepper and aniseed and fry until dry. It doesn't matter if it's a little burnt, and it's fully fried;
5. Pour the fried oil into the mixed Chili noodles. Add shredded carrot, shredded coriander and shredded onion into shredded bean curd skin, add appropriate amount of salt, sugar, white vinegar, cooking wine, sesame oil, minced garlic, monosodium glutamate, white sesame seeds and Chili oil, and grab them evenly by hand.
working methods
Food preparation
Oil skin 100g, spinach 500g, sesame oil 15g, salt 3g, monosodium glutamate 2g, sugar 5g, vinegar 5g, onion 5g and ginger 5g.
Production steps
1. Soak the bean curd skin in boiling water until soft, take it out and squeeze it out, cut it into shreds and put it in a bowl.
2. Wash the spinach, put it in a boiling water pot and scald it slightly, then take it out and put it in cold water to cool it thoroughly.
3. Take out the squeezed water, cut into sections and mix well with the bean curd skin. Mix sesame oil, salt, monosodium glutamate, sugar, vinegar and minced onion and ginger, and pour it on the tofu skin.
Food preparation
Bean curd skin, cucumber, coriander, pepper.
Production steps
1. First shred the bean curd skin and cucumber, shred the pepper, and cut the coriander into sections.
2. Blanch the cut tofu skin in boiling water and remove it for later use.
3. Put the chopped pepper into a vessel that is not afraid of scalding, and pour hot oil on it. Put all kinds of raw materials together, add a little salt and monosodium glutamate, and then pour in a proper amount of shrimp oil.
These are some methods that we need to use to make cold spiced bean skin. When making delicious food, everyone must choose according to their own needs. If you choose bean skin, you can also choose if your body lacks these vitamins. The effect of controlling blood sugar after eating bean food is very good. You can use soybeans as natto to eat, and the hypoglycemic effect is better.