Introduction: Many people pay more attention to the way of keeping in good health, hoping to help them regulate their bodies and make themselves healthier through some correct ways of keeping in good health. Some people will say that tapping the elbow socket can help people detoxify. Is it true?/You don't say. Next, ask the doctor with Xiaobian.

First, can tapping the elbow socket detoxify? When you find that you tap the elbow socket, some toxins may be discharged. In fact, tapping the elbow socket can detoxify. People can pat the elbow socket for 5~ 10 minutes when they have sore throat or cough, cough up a lot of phlegm, upset and hot, and insomnia and dreaminess due to oral ulcer. At this time, you will find some messy things in the elbow socket. It is good for your health to expel these toxins from your heart and lungs. So you can detoxify through this regimen. In daily life, we can also detoxify through exercise to make our bodies healthier. Because our intestines and stomach will accelerate peristalsis after exercise, at this time, blood circulation will become faster, so that toxins can be quickly excreted.

Second, the body needs detoxification. In life, we must pay attention to the detoxification of the body. The body has some toxins to excrete. When you have these symptoms, you should start to detoxify. When you find yourself with an ulcer on your tongue, a pimple on your forehead, insomnia and dreaminess, or a feeling of chest tightness and tingling, you need to eliminate some toxins. Some people will feel headache or acne, or feel depressed. Detoxification is also needed at this time. Many people look pale, have a bad complexion, like to grow spots, have a heavy breath, or have some fat accumulation, which also shows that there are toxins in the body that need detoxification. When people are prone to fatigue and sentimentality, dull skin and constipation, it is also necessary to detoxify at this time, which is beneficial to the body.