Figs contain malic acid, citric acid, lipase, protease and hydrolase. , can help the human body digest food, stimulate appetite, eliminate excess garbage in the body, but also eat it in moderation. No matter how good things are, excessive consumption will also impose a burden on the body. Because it contains a variety of lipids, it has the effect of relaxing bowels and clearing intestines. Figs can also enhance human immunity, resist aging, promote cell metabolism, replenish blood and qi, and improve physical fitness.
Okra is a new healthy vegetable with fresh taste and rich nutrition. It is also very helpful for us to replenish blood and qi. At the same time, women insist on eating okra, which also has the effects of tonifying kidney and deficiency, eliminating fatigue and enhancing physical fitness. In addition, okra is rich in water content, which is a good food for women's beauty, whitening, skin care and anti-aging.
In life, peach is a very common fruit, rich in vitamins and some fruit acids, and high in iron. It can detoxify better than many skin care products, replenish blood and qi, and resist aging, which is very beneficial to supplement the substances needed by the human body. In addition, peaches are rich in soluble dietary fiber, which can excrete metabolites and is good for people's stomach.