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How does the moon maker drink pigeon soup?
Pigeon soup is the best nourishing soup, which can nourish yin and strengthen yang. Both men and women are suitable for drinking, and it also has a good fitness effect on children. Pigeon soup is generally a stew, which can fully taste the nutrition of pigeons. Generally, pigeon soup is stewed with Chinese herbal medicine.

Calories of ingredients recipe: 1005 (calories)

condiments

Pigeons are about 100g.

Methods/steps

1

Wash the squab and set it aside.

2

Put the clean casserole on the fire and add a little oil. When the oil is hot, put it into the wok with onion and ginger slices.

three

Frying pan, then adding proper amount of water, and stewing the washed pigeons in water.

four

Generally, stew with high fire first, then simmer with medium fire, and then simmer with low fire after a while.

five

When it smells delicious, you can eat it when it is boiled.

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The characteristics of this dish

It is fragrant and delicious, with less loss of nutrients and simple operation. Suitable for babies over 2 years old.

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Nutritional efficacy

Pigeon meat is rich in nutrition. Chinese medicine believes that pigeon meat has the functions of nourishing liver and kidney, nourishing qi and blood, clearing away heat and toxic materials, promoting fluid production and quenching thirst. Pigeon meat is easy to digest, and has the functions of nourishing, invigorating qi, expelling wind and detoxicating, and has good nourishing and treating effects on asthenia, amenorrhea due to blood deficiency, dizziness and mental fatigue, and memory loss after illness.

There is a folk proverb in China that "one pigeon wins nine chickens", which shows the high nutritional value of pigeons. It contains more calcium, iron, copper and other elements and vitamins than chicken, fish, sheep and meat. Pigeon meat is easy to digest and has a good effect on children's indigestion. It also helps children's brain development and intelligence improvement.

Pigeons have high nutritional value and pigeon meat is easy to digest. Soup soup is also suitable for baby malnutrition. Mothers can often make pigeon soup as a health drink.