The benefits of back scraping
First, promoting blood circulation and removing blood stasis can regulate muscle contraction and relaxation, thus regulating the pressure between tissues and promoting blood circulation around scraping tissues. Increase tissue flow, thus playing the role of "promoting blood circulation and removing blood stasis" and "removing blood stasis and promoting tissue regeneration"
Second, back scraping therapy has a good effect on painful diseases, cold and fever, sub-health state, disease prevention and health care, and mild visceral dysfunction.
Third, relax muscles and tendons, scrape the back, and eliminate pain focus and muscle tension; If the tense muscles are relaxed, the symptoms of pain and compression can be obviously alleviated or disappeared, which is conducive to the repair of the lesion.
4. Eliminate toxins. The scraping process (scraping makes the skin itch) can make local tissues highly congested, stimulate blood vessels and nerves, dilate blood vessels, increase blood flow and lymph, strengthen phagocytosis and processing power, accelerate the elimination of wastes and toxins in the body, purify blood, increase systemic resistance, reduce diseases and promote recovery.
The disadvantage of scratching your back
First, where there are furuncles, ulcers, sores, macules, and unknown masses on the body surface, scrapping therapy in traditional Chinese medicine is prohibited, otherwise it will lead to wound infection and spread. Scraping therapy of traditional Chinese medicine is prohibited in the painful parts or fracture parts of acute sprain and trauma, because it will aggravate wound bleeding.
Two, there are serious cardiovascular and cerebrovascular diseases, liver and renal insufficiency, systemic edema. Because scraping therapy in traditional Chinese medicine will cause subcutaneous congestion, promote blood circulation, increase the burden of heart, lung, liver and kidney, and aggravate the condition.
Note: As a Chinese medicine therapy, back scraping is really trustworthy, but you should also know who is suitable and don't try it blindly.
Just shaved my back, okay?
Although the back is one of the most commonly used parts for scraping, for example, for the most common cold, scraping both sides of the back and spine has a good effect. However, we should also be careful not to simply shave our backs all the time.
The reason why the back is the main part of scraping is that the skin on the back is thicker and more tolerant than other parts of the body. Secondly, the spine of the back is the main circulation part of Yang Meridian and Du Meridian. Finally, the two sides of the back are the places where the bladder meridian of the foot sun mainly circulates. Therefore, scraping the back helps to generate yang and relieve exterior syndrome, dispel cold and warm stomach, warm kidney and solidify essence, and balance yin and yang.