2, medlar lily tea, medlar is a kind of food that we often see, which has a health-preserving effect. It can not only soothe the nerves and nourish the heart, but also regulate qi and blood and tonify kidney deficiency. Lily contains nutrients such as protein, fat, calcium, phosphorus, iron, vitamin B 1, B2, C, etc., and has the effects of moistening lung, relieving cough, clearing away heart fire, invigorating middle warmer, benefiting qi, nourishing heart and calming nerves. When the two ingredients are put together to make tea, the effect will be more obvious. It can clear heart, moisten dryness, nourish heart and protect liver, and also has a certain effect on insomnia.
3, Danshen tea, Danshen tea can be called "the king of Chinese herbal medicine." After the age of 40, the heart is already declining, so we should pay more attention to maintenance. Danshen tea protects the heart and has the function of benefiting qi and clearing heart. If people have symptoms of coronary heart disease and hyperlipidemia such as elevated cholesterol, atherosclerosis and myocardial infarction, it is more suitable for drinking. Drinking a cup every day can achieve preventive effect. Danshen tea has obvious curative effect on chest pain, hypochondriac pain and dysmenorrhea. This tea can also dilate coronary artery, increase cardiac blood flow and improve myocardial ischemia.
4, honeysuckle gardenia tea, honeysuckle has been known as a good medicine for clearing away heat and detoxification since ancient times, it tastes sweet and cold without hurting the stomach. Gardenia has the effects of clearing away heat and purging fire, cooling blood and calming the nerves. Together, these two ingredients have a better effect of making tea, clearing away heart fire and helping the heart to detoxify.