Traditional Chinese medicine believes that soybean milk is flat and has the functions of nourishing deficiency, moistening dryness, clearing away lung heat and resolving phlegm. There are many benefits for women to drink soybean milk, such as nourishing yin and moistening dryness, harmonizing yin and yang, drinking soybean milk in summer, relieving summer heat and heatstroke, promoting fluid production and quenching thirst, drinking soybean milk in winter, dispelling cold and warming stomach, nourishing and strengthening.
Soybean milk is rich in plant protein, phospholipids, vitamin B 1, B2, nicotinic acid, iron, calcium and other minerals, so soybean milk can prevent and treat hyperlipidemia, hypertension, arteriosclerosis, iron deficiency anemia and asthma. Female anemia, soybean milk has a stronger nursing effect on anemia patients than milk. Drinking soybean milk for middle-aged and elderly women can regulate endocrine and delay aging; Drinking soybean milk for young women can whiten and beautify the face and dilute acne, which has many benefits.
Studies have shown that soybean milk can cultivate the beauty of soybean milk. Soybean milk is rich in plant protein and phospholipids, and also contains vitamins B 1, B2 and nicotinic acid. In addition, soybean milk also contains minerals such as iron and calcium, especially calcium. Although it is not as delicious as tofu, it is higher than any milk and is very suitable for all kinds of people.
Female aging is related to the decrease of estrogen, as well as soybean isoflavone, soybean protein and lecithin. Soybean is recognized as a natural estrogen supplement, which can effectively fight against aging and restore skin health for women. Daidzein, a special phytoestrogen in soybean milk, can regulate female endocrine. Women who insist on drinking raw and ground soybean milk every day will greatly improve their mentality and physical fitness and delay aging.
Soymilk also has a good whitening effect. Soymilk contains a lot of linoleic acid, which can prevent cells from producing melanin. Its efficacy is comparable to that of intelligent whitening products currently on the market, and it can even increase skin elasticity and prevent skin dryness through elements such as iron and magnesium.