With the continuous improvement of living standards, people now have some inappropriate eating habits, and hyperlipidemia has become a very common disease. Patients with hyperlipidemia can't eat foods high in fat, calories and sugar, otherwise their condition will get worse. Such people need to attach great importance to their usual diet and control their illness through other methods, such as massage. So, what acupoints should hyperlipidemia massage? .

1, Temple

Massage the temple clockwise or counterclockwise with the finger nucleus, in each direction 1 min. Massage 10 times a day, the intensity will gradually increase. This point has a good effect on the treatment of hyperlipidemia.

2. zhongwan point

Press Zhongwan point 1 min with the tip of your thumb, with a little more force.

3. Qihai point

Qihai point is located in human abdomen. Press and knead Qihai point with both hands and fingers, and do circular motion with moderate strength, which can be repeated.

4. Neiguan point

Press vertically with your fingertips and hold Neiguan point for 2 minutes each time, twice a day.

5. Zusanli point

Press Zusanli point with your fingers and abdomen, or open your palms, hold your legs, and press this point with your thumb twice a day for 5 minutes each time.

6. Sanyinjiao point

Sanyinjiao point is located on the inner side of the calf near the ankle. Press Sanyinjiao point with thumb pulp twice a day for 5 minutes each time.

7, the harm of hyperlipidemia

1. Hyperlipidemia is the main risk factor of arteriosclerosis. Cardiocerebral atherosclerosis can lead to coronary heart disease, angina pectoris, myocardial infarction, cerebral infarction and cardiovascular and cerebrovascular accidents.

2. If the capillaries of the kidney are blocked due to sclerosis, it can cause renal failure, leading to intractable hypertension and uremia;

3. When the blood lipid is too high, fat will accumulate in the liver to form fatty liver, which can evolve into cirrhosis in the long run;

4. After hyperlipidemia forms atherosclerosis in human body, it will lead to myocardial dysfunction, and a large number of angiotensin converting enzymes will be activated, which will promote vasospasm and induce adrenal gland to secrete vasopressin, leading to hypertension.