Tremella is a well-known tremella. Tremella can not only be used as medicine, but also nourish. It was first published in "Materia Medica Rejuvenation" in Qing Dynasty. Sweet and flat; Has the effects of nourishing yin, moistening lung, invigorating stomach, promoting fluid production, nourishing blood and moistening skin, and strengthening brain and heart. Indications are fatigue cough, dry cough with little phlegm, blood in phlegm, deficiency-heat thirst, dry stool, hematochezia, hypertension, arteriosclerosis, leukopenia, fundus hemorrhage and menorrhagia.
Bird's nest black fungus soup
Practice: take bird's nest 10 gram, 20 grams of tremella, and appropriate amount of rock sugar. Wash the bird's nest with clean water first, then soak it in hot water for 3-4 hours, then remove hair and impurities, and then soak it in hot water 1 hour. Tremella fuciformis is soaked in clear water 1 hour. Put bird's nest, tremella and crystal sugar in a porcelain jar or bowl and stew them in water.
Efficacy: Taking bird's nest and tremella decoction can nourish yin and moisten lung, beauty beauty, especially suitable for people with yin deficiency constitution.
Tremella Bletilla Decoction
Practice: prepare 8 grams of tremella, 8 grams of bletilla striata powder and 0/5 grams of rock sugar/kloc-. Decoct Tremella and crystal sugar into soup, and mixing with Rhizoma Bletillae powder.
Efficacy: Taking tremella white thick soup can nourish yin and moisten lung, relieve cough and stop bleeding. It is especially suitable for chronic cough patients with yin deficiency, lung dryness and blood in phlegm.
Yinsha Baihe decoction
Practice: prepare tremella15g, radix adenophorae 20g, lily 20g, crystal sugar 30g and four candied dates. Soak tremella in your hair first; Cook Radix Adenophorae, Bulbus Lilii, and Fructus Jujubae in a casserole, fry for 40 minutes, then add Tremella and crystal sugar, and fry for another half an hour.
Efficacy: Taking Yinsha Lily Decoction regularly can nourish yin, moisten lung, relieve cough and eliminate phlegm, and it can be improved when symptoms such as lung dryness and cough, moistening lung and quenching thirst appear.
The eating methods of these tremella mentioned above are very healthy. In daily life, if you want to nourish your health by eating tremella, then these methods are absolutely ideal, and it is very remarkable to achieve the effect of moistening lung and relieving cough in beauty beauty by taking these recipes of tremella.